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Get Your Greens On: Peanut Chicken and Kale Wrap

 

peanut chicken, peanut chicken and kale wrap, healthy wraps, kale wraps

It’s always great when you can get two meals out of one hour in the kitchen. Today, I’m continuing with my Eat More Greens in 2013 campaign with another way to enjoy the nutritional power house that is greens: kale, collards, beet greens, dandelion greens, gai lan – you name it, I’ll be cooking with it this year.

After our Kale-a-palooza party, I posted the Monster Green Power Smoothie to start your days off with a brain and body energy punch, and today it’s a Kale and Peanut Chicken Salad Wrap for lunch with the bonus Chicken and Apricot Skewers recipe that’s the precursor to the wrap thrown in, so you’re getting two meals in one. What could be better than a Double Duty Dinner, one easy prep, while you’re watching the downward spiral of your husband’s team and Super Bowl hopes wither and die, that results in two touchdown satisfying meals? Except perhaps the Patriot’s not looking so miserably wimpy in the NFL Playoffs and maybe someone else doing the cooking… truthfully, if you want to skip the skewer bit and grill the chicken in a grill basket with apricots (or persimmons or tangerines if summer and stone fruit season are long gone), it’s even easier. And, if the weather isn’t conducive to a pleasant grilling experience, break out the George Foreman or panini grill  :)

Peanut Chicken skewers, 2 Meals in 1

I’m going backwards because the wrap actually starts as the Chicken and Apricot Skewers with Peanut Sauce, show above / recipe below. Reserve the remainder of the peanut sauce and you’ll have everyone wondering how you do it when you come to the office with a mouthwatering, better-than-store-bought looking wrap. Spread some of that exotic, yet familiar, flavored peanut sauce on flatbread or a tortilla, slice the chicken, top with a handful of Rainbow Kale Salad (shown with baby chard tucked in for a flourish at the ends), drizzle with more sauce and a sprinkle of chopped peanuts because a little more crunch is always appreciated and wrap it all up. Scrumptious and healthy!

kale and peanut chicken wrap, kale wrap, peanut chicken

kale and peanut chicken wrap, kale wrap, peanut chicken

 

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14 Responses to “Get Your Greens On: Peanut Chicken and Kale Wrap”

  1. steph@stephsbitebybite
    January 21, 2013 at 6:50 am #

    Sounds so delicious!

    • Priscilla
      January 21, 2013 at 8:09 pm #

      HI Steph – When I saw your comment, your Instagram photo of breakfast in a peanut jar flashed through my mind :)

  2. ClinicalPosters
    January 21, 2013 at 8:19 am #

    I immediately associate the word “peanut” with “butter.” This, of course, makes me think of PB&J. When I see the word “Kale,” an incongruent visual is conjured up. But I realize that peanut butter can be used in some wonderful sauces as you have shown. It just takes a while for my mind to reset. Thanks for sharing.

    • Priscilla
      January 21, 2013 at 8:11 pm #

      Kevin – Peanut sauce is the bomb, and this wrap could very easily be made vegetarian by substituting tofu for the chicken :)

  3. Laura (Tutti Dolci)
    January 21, 2013 at 8:58 am #

    I need to try those skewers asap, I love peanut chicken! Turning the leftovers into wraps is such a great idea!

    • Priscilla
      January 21, 2013 at 8:12 pm #

      Thank you, Laura! I’ll be visiting you for dessert!

  4. Suzanne
    January 21, 2013 at 10:18 am #

    Yum this wrap looks delicious perfect to feel healthy and getting some greens in.

    • Priscilla
      January 21, 2013 at 8:16 pm #

      It really is, Suzanne – and there were no complaints from the peanut galllery – haha, couldn’t resist :)

  5. Patty
    January 21, 2013 at 10:45 am #

    Oh I’m hungry for lunch now! This is one very appetizing healthy meal;-)
    GO Niners!!!

    • Priscilla
      January 21, 2013 at 8:13 pm #

      Yes, go Niners! We were hoping it would be the Patriots vs. SF, but the stars were not aligned for TB (we can’t say his name anymore).

  6. angela@spinachtiger
    January 21, 2013 at 6:37 pm #

    This is on my weekend agenda as the perfect twist on chicken and I so love kale.

  7. Angie@Angie's Recipes
    January 22, 2013 at 1:47 am #

    Fantastic! I can’t wait to try it.

  8. Magic of Spice
    January 27, 2013 at 3:09 pm #

    I love the apricots here…what a wonderful combination of flavors!

  9. RavieNomNoms
    January 28, 2013 at 11:08 am #

    How fantastic!!! I love these wraps! Everything in the wrap looks so tasty!