Normally, when I think of lentils, all that comes to mind is lentil soup and warm French lentil salad that comes in a mini, aged cast iron crock at one of our favorite restaurants that we frequent when in Paris. Other than that – I draw a blank. But knowing how nutritious they are and […]
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Hello Summer! Strawberry Power Salad with Wheat Berries
Just three ingredients and a simple homemade vinaigrette creates a visually appealing and deliciously nutritious strawberry salad that’s heart healthy and low in sodium when you use one of my favorite salt substitutes – fresh citrus! Trade paradise at the beach in Southern California for a humble abode in Arkansas? Yes, we do. And not […]
6 Simple Tips to Shape Up for Summer
Spring in Southern California means it’s time to get serious about firming and toning our winter pale bods because beach and pool days are quickly approaching. This weekend was glorious and what SoCal beach babes and bros live for – temps in the 80’s without a cloud in the sky and slightly windy conditions drawing […]
“Eat Your Bourbon” Pumpkin Risotto
Yes, you can have your bourbon and eat it too! Bourbon Barrel Foods in Louisville, Kentucky is making small-batch gourmet food products aged in American White Oak bourbon barrels, more specifically, Woodford Reserve bourbon barrels. Bourbon Barrel Foods’ Microbrewed Aged Soy Sauce Matt Jamie, founder and owner of Bourbon Barrel Foods, and his team have […]
Low Carb Cauliflower Cheesy Grits
Grits? Only in the past decade has grits, specifically cheesy grits, entered the culinary vernacular for parts of the U.S. north of the Mason-Dixon line. This girl, born in Chicago, but raised in NW Arkansas never cared for grits – I know, such a statement borders on blasphemy in the South – but what I […]
In A French Kitchen – Melon Salad with Shallot Vinaigrette
Muster enough energy to grate a zucchini from the garden and scoop out some melon balls and you’ll be blessed with a gorgeous and refreshing salad perfect for these steamy dog days of summer. Straight from the French countryside of Normandy, Susan Hermmann Loomis shares an array of mouthwatering dishes along with evocative stories, everyday […]
How Grape Thou Art: Grape and Almond Bulgur Salad
Lose yourself to the gorgeous, delicate-skinned, sensually sweet orbs of Jelly Drop™ grapes paired with wholesome, nutty bulgur in this deliciously healthy salad bursting with flavor and texture. Jump to Recipe The Difference Between Table Grapes and Wine Grapes Red grapes, green grapes, globe grapes, and more. There are thousands of grape varieties in the […]
4th of July and a Fast, Fresh + Easy Caprese Salad with Red Walnuts
Independence Day doesn’t get any better, crazier, or more patriotic than the celebrations in downtown Huntington Beach – beginning with the Huntington Beach 4th of July Parade. Not what you would expect from a beach city known for its surf culture, yet the parade is in its 111th year, is the largest 4th of July […]
Farro with Apricots, Fresh Mozzarella, and Red Walnuts
This farro salad of bright orange apricots topped with melty fresh mozzarella, and sprinkled with red walnuts and ribbons of mint is so many things: a perfect summer main dish salad, a quick and easy Meatless Monday meal, or a deliciously healthy, whole food appetizer. Fruit and cheese is always a natural pairing, but the […]
Get Creative with Castello: Cheesy Lemon Caraway Focaccia
This is a PARTNER POST with Castello® Cheese. Get creative with any of Castello’s uniquely crafted cheeses. All you have to do is say “cheese” and I’ll come running! I’m the one who said that a cheese board would be my wish if I were stranded on a desert island – that and a complementary beer […]