She's Cookin' | from the heart

Last week I found myself with an abundance of Swiss Chard; between my delivery of farm fresh organic produce and my neighbor …..

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  You’re all in for a real treat, because our April Top Mom, Kate from Diethood, is sharing her Chocolate Granola recipe …..

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Just returned from an amazing tour of Melissa’s Produce in LA;  you may recognize the name, or the logo, if you buy …..

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Lately, I’ve chatted with several people that aren’t that crazy about salmon. Really? you don’t like salmon? This was an idea that …..

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Other than St. Patrick’s Day and, hopefully, the much heralded arrival of Spring, March is National Nutrition Month – a nutrition education …..

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Have you outgrown celebrating St. Patrick’s Day with a green beer at the local Irish pub? Yes, No? Well, I have – …..

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It doesn’t take a crystal ball or soothsayer to know that there are a lot of people out there who are ready …..

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I love eggrolls: Chinese eggrolls, Vietnamese eggrolls (Cha Gio), Filipino eggrolls (Lumpia), but knowing that they’re deep fried, I don’t eat them …..

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A deliciously colorful main dish packed full of the nutritional benefits of salmon, multi-grain pasta, and sweet peas with a flourish of caramelized onions.

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Behind every blog is a real person with real feelings and insecurities, just like you and I, and through their writing and …..

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