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	<title>She&#039;s Cookin&#039; &#187; vegetables</title>
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		<title>Greek-style Eggplant Spread</title>
		<link>http://shescookin.com/2010/07/27/greek-style-eggplant-spread/</link>
		<comments>http://shescookin.com/2010/07/27/greek-style-eggplant-spread/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:12:57 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[eggplant recipes]]></category>
		<category><![CDATA[Greek-style eggplant spread]]></category>
		<category><![CDATA[Melitzanosolata]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[
New readers (thank you!) may not know what a big fan of eggplant I am.  In fact, one of my signature recipes is a lower-calorie version of eggplant parmesan, which I have aptly named Eggplant Parmesan &#8220;My Way&#8221;.  The Western (Globe) eggplant is your common grocery store variety &#8211; they are typically large with glossy dark [...]


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			<content:encoded><![CDATA[<p><a href="http://shescookin.com/wp-content/uploads/2010/07/Eggplant-spread.jpg"><img class="aligncenter size-full wp-image-2773" title="Eggplant spread" src="http://shescookin.com/wp-content/uploads/2010/07/Eggplant-spread.jpg" alt="Eggplant spread" width="556" height="419" /></a></p>
<p>New readers (thank you!) may not know what a big fan of eggplant I am.  In fact, one of my signature recipes is a lower-calorie version of eggplant parmesan, which I have aptly named <em><span style="color: #800000;"><strong><a href="http://shescookin.com/2010/01/23/eggplant-parmesan-my-way/ ">Eggplant Parmesan &#8220;My Way&#8221;</a></strong></span></em>.  The Western (Globe) eggplant is your common grocery store variety &#8211; they are typically large with glossy dark skin and the kind most often used in eggplant parmesan. Because they&#8217;re so large they are also an excellent choice for frying or grilling. Another variety is the Japanese or Asian eggplant which is smaller with a more elongated shape; we planted a few of these in our garden this year.</p>
<p><a href="http://shescookin.com/wp-content/uploads/2010/07/Eggplant1.jpg"></a></p>
<p>This weekend, I grilled several along with the green peppers for the <a href="http://shescookin.com/2010/07/26/grilled-pepper…d-basmati-rice/">&#8220;not your mama&#8217;s&#8221; stuffed peppers dish</a> I prepared.  Interesting factoid of the day:  the eggplant is a member of the nightshade (Solanaceae) family and  is akin to the potato, tomato as well as the tomatillo and chayote. And, although it is generally treated as a vegetable,  the eggplant is really a fruit.</p>
<p><a href="http://shescookin.com/wp-content/uploads/2010/07/Eggplant1.jpg"><img class="size-full wp-image-2749 alignright" title="Eggplant" src="http://shescookin.com/wp-content/uploads/2010/07/Eggplant1.jpg" alt="Eggplant" width="331" height="437" /></a></p>
<p>Even though my favorite eggplant dish is Eggplant Parmesan, summer calls for something lighter &#8211; like a dip or spread to savor with a cool glass of Pinot Grigio. <a href="http://en.wikipedia.org/wiki/Baba_ghanoush">Baba ghanoush</a> immediately came to mind&#8230;. but I wanted to add a little twist since Baba ghanoush isn&#8217;t very original, plus I didn&#8217;t have any tahini, which is an essential ingredient.</p>
<h2><span style="color: #800000;">Greek- style Eggplant Spread &#8211; Melitzanosalata</span></h2>
<p><span style="color: #800000;">In Greek: μελιτζανοσαλάτα, pronounced meh-leed-zah-no-sah-LAH-tah</span></p>
<p>4 Japanese eggplants or 1 Globe eggplant</p>
<p>1 tablespoon lemon juice or red wine vinegar</p>
<p>1 tablespoon fresh mint, chopped</p>
<p>2 tablespoon olive oil</p>
<p>1 tablespoon fresh parsley, chopped</p>
<p>dash of cayenne</p>
<p>salt and pepper to taste</p>
<p>Heat gas grill to med-high or, if using a charcoal grill, prepare it for direct heat over hot coals.</p>
<p>Brush eggplants with olive oil and prick with a fork in several places.  Grill, turning every 5 minutes until charred all over and very soft, about 10-15 minutes for small Japanese eggplants and 20-25 minutes for larger sized globe eggplant. Remove from grill and allow to cool. Make a slit in the skin along the length of the eggplant and scrape the pulp from the skin.</p>
<p>Coarsely chop and transfer to a colander and allow to drain over a bowl for 15 minutes and discard any liquid in the bowl.</p>
<p>Combine the rest of the ingredients. Blend in a food processor or with an immersion blender. Drizzle with olive oil and sprinkle with parsley. Serve with toasted pita bread. You may also want to jazz it up with a few other accompaniments such as: chopped red onion, chopped kalamata olives, and/or chopped tomatoes.</p>
<p>Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>


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		<title>Ad Hoc Blue Cheese Dressing</title>
		<link>http://shescookin.com/2010/06/28/ad-hoc-blue-cheese-dressing/</link>
		<comments>http://shescookin.com/2010/06/28/ad-hoc-blue-cheese-dressing/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 16:25:51 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[meatless]]></category>
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		<category><![CDATA[Ad Hoc at Home]]></category>
		<category><![CDATA[Blue Cheese Dressing]]></category>
		<category><![CDATA[Thomas Keller]]></category>

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		<description><![CDATA[

Tender baby romaine from the garden.

What would highlight the vibrant greens?  I was thinking a simple presentation with a bold flavor &#8230;
My taste memory responded with an instant craving for real, blue cheese dressing &#8211; rich and creamy with big chunks of  tangy blue cheese. The kind that flows and hasn&#8217;t been thickened with xanthum [...]


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			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://shescookin.com/wp-content/uploads/2010/06/Blue-Cheese5.jpg"><img class="size-full wp-image-2476 aligncenter" title="Blue Cheese5" src="http://shescookin.com/wp-content/uploads/2010/06/Blue-Cheese5.jpg" alt="Blue Cheese5" width="557" height="421" /></a></p>
<p style="text-align: center;">
<p>Tender baby romaine from the garden.</p>
<p><a href="http://shescookin.com/wp-content/uploads/2010/06/Blue-Cheese2.jpg"><img class="aligncenter size-full wp-image-2474" title="Blue Cheese2" src="http://shescookin.com/wp-content/uploads/2010/06/Blue-Cheese2.jpg" alt="Blue Cheese2" width="556" height="419" /></a></p>
<p>What would highlight the vibrant greens?  I was thinking a simple presentation with a bold flavor &#8230;</p>
<p>My taste memory responded with an instant craving for real, blue cheese dressing &#8211; rich and creamy with big chunks of  tangy blue cheese. The kind that flows and hasn&#8217;t been thickened with xanthum gum or modified food starch.</p>
<p>It just so happens that I splurged on Thomas Keller&#8217;s <span style="text-decoration: underline;">Ad Hoc at Home</span> cookbook and was waiting for the perfect opportunity to leisurely leaf through this<a href="http://shescookin.com/wp-content/uploads/2010/06/Ad-hoc-at-home.jpg"><img class="alignright size-full wp-image-2471" title="Ad hoc at home" src="http://shescookin.com/wp-content/uploads/2010/06/Ad-hoc-at-home.jpg" alt="Ad hoc at home" width="110" height="110" /></a>wonderful collection of family meals and everyday staples, &#8220;delicious approachable food&#8221; that Keller promises are &#8220;doable at home, no immersion circulator required&#8230;&#8221; .</p>
<p>As the renowned chef and owner of legendary Napa Valley restaurant <a href="http://www.frenchlaundry.com/">The French Laundry</a> in Yountville, CA, Thomas Keller is not a name normally associated with &#8220;accessible&#8221; or &#8220;home cooking&#8221;.  Ad Hoc at Home is touted as the long awaited book for home cooks where the revered chef has turned his imagination to the American comfort foods that we all know and love. Here is the first of many recipes I&#8217;ll share with you from this gorgeous cookbook.</p>
<p><strong>Blue Cheese Dressing</strong></p>
<p><span style="color: #008080;">Adapted from Ad Hoc at Home<br />
</span></p>
<p><span style="color: #008080;">1 cup <strong>Aioli </strong></span></p>
<p><span style="color: #008080;">¼ to ½ cup buttermilk</span></p>
<p><span style="color: #008080;">½ cup sour cream</span></p>
<p><span style="color: #008080;">1 teaspoon minced shallots</span></p>
<p><span style="color: #008080;">1 teaspoon minced flat-leaf parsley</span></p>
<p><span style="color: #008080;">1 teaspoon minced mint</span></p>
<p><span style="color: #008080;">8 oz. crumbled blue cheese</span></p>
<p><span style="color: #008080;">Kosher salt</span></p>
<p><span style="color: #000000;">For the <span style="color: #008080;"><strong>Aiol</strong></span></span><span style="color: #008080;"><strong>i:</strong></span></p>
<p>Ingredients: 1 whole garlic head, 1 cup canola oil, 1 t. fresh lemon juice and 1 teaspoon kosher salt</p>
<p>Chop end off whole garlic head, peel individual cloves. In a heavy saucepan add the cloves to 1 cup of canola oil. Heat over very low heat (not even a simmer &#8211; you should see only very small bubbles in the oil) for 40 minutes, stirring occasionally. Allow to cool. Remove cloves from oil and reserve for another use. Put two egg yolks into a mini food processor*, very slowly add 1 cup of the garlic oil through the tube on top while processing, blending until emulsified (oil and liquid are thoroughly combined) and thickened. Add 1 teaspoon fresh lemon juice and 1 teaspoon kosher salt.</p>
<p>*Alternately, you can place the egg yolks in a glass mixing bowl and use an immersion blender.</p>
<p>For the <span style="color: #008080;"><strong>Dressing</strong></span>:</p>
<p>Transfer aioli to a glass mixing bowl, whisk in ¼ cup buttermilk, sour cream, shallots, parsley and mint. Add 8 oz. of crumbled blue cheese. The dressing can be used now or refrigerated. Before serving, take a spoonful of the dressing and pour it back into the bowl &#8211; it should run freely. If it is too thick, add additional buttermilk as necessary.</p>
<p>Makes about 2 cups. Dressing may be refrigerated in a covered container for up to 1 week.</p>
<p><a href="http://shescookin.com/wp-content/uploads/2010/06/Blue-Cheese3.jpg"><img class="aligncenter size-full wp-image-2475" title="Blue Cheese3" src="http://shescookin.com/wp-content/uploads/2010/06/Blue-Cheese3.jpg" alt="Blue Cheese3" width="556" height="419" /></a></p>
<p>Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Shown served with all natural <a href="http://www.senecasnacks.com/index.cfm?navid=54">Seneca Crisp Onions</a> for a delightful crunch and added texture.</p>
<p><a href="http://shescookin.com/wp-content/uploads/2010/06/Blue-Cheese5.jpg"><img class="aligncenter size-full wp-image-2476" title="Blue Cheese5" src="http://shescookin.com/wp-content/uploads/2010/06/Blue-Cheese5.jpg" alt="Blue Cheese5" width="557" height="421" /></a></p>
<p><a href="http://www.foodista.com/food/L2FSZB77/blue-cheese" style="display: block; padding: 10px 0 0 0; width: 260px; background: transparent url(http://cf.foodista.com/static/images/widget_red.png) no-repeat scroll 0px -10px; text-decoration: none;"><span style="display: block; padding: 0 10px; background-color: #C44F50; overflow: hidden; text-indent: 0;"><img src="http://dyn.foodista.com/content/images/08d6f23701fab69568f758aff4bbc7ff9060a429_240x180c.jpg" alt="" style="width: 240px; height: 180px; border: none; padding: 0 0 5px 0; margin: 0;" /><span style="text-align: left; float: left; overflow: hidden; color: white; font-family: arial,helvetica,clean,sans-serif; font-size: 15px; background-color: #C36C6D; width: 155px; padding: 5px; -moz-border-radius: 5px; -webkit-border-radius: 5px;">Blue Cheese</span><img src="http://cf.foodista.com/static/images/widget_logo.png" style="float: right; border: none; width: 70px; height: 25px; padding: 0; margin: 0;" /></span><span style="display: block; padding: 0; height: 10px; background: transparent url(http://cf.foodista.com/static/images/widget_red.png) no-repeat scroll 0px 0px; clear: both;"></span><img src="http://dyn.foodista.com/content/embed/z1.png?foodista_widget_L2FSZB77_AAAAAAAA" style="display: none;" /></a></p>


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		<title>Fried Rice with Spinach, Peppers, and Smoked Paprika</title>
		<link>http://shescookin.com/2010/06/23/fried-rice-with-spinach-peppers-and-smoked-paprika/</link>
		<comments>http://shescookin.com/2010/06/23/fried-rice-with-spinach-peppers-and-smoked-paprika/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 17:32:20 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Fried Rice with Spinach]]></category>
		<category><![CDATA[Peppers and Smoked Paprika]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[
With fresh spinach from our garden, some chopped yellow peppers, and smoked paprika for an aromatic smoky flavor, extra containers of steamed rice from the previous night&#8217;s Chinese takeout is transformed into a delicious vegetarian meal. Grilled peaches add a touch of summer sweetness and a lovely contrast to the spicy warmth of the paprika.
Heat [...]


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<li><a href='http://shescookin.com/2010/01/20/sassy-sausage-peppers/' rel='bookmark' title='Permanent Link: Sassy Sausage &#038; Peppers'>Sassy Sausage &#038; Peppers</a> <small> Sausage and peppers is a classic comfort food and...</small></li>
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			<content:encoded><![CDATA[<p><a href="http://shescookin.com/wp-content/uploads/2010/06/Fried-Rice-with-Spinach2.jpg"><img class="aligncenter size-full wp-image-2431" title="Fried Rice with Spinach2" src="http://shescookin.com/wp-content/uploads/2010/06/Fried-Rice-with-Spinach2.jpg" alt="Fried Rice with Spinach2" width="546" height="413" /></a></p>
<p>With fresh spinach from our garden, some chopped yellow peppers, and <a href="http://www.theepicentre.com/Spices/paprika.html">smoked paprika</a> for an aromatic smoky flavor, extra containers of steamed rice from the previous night&#8217;s Chinese takeout is transformed into a delicious vegetarian meal. Grilled peaches add a touch of summer sweetness and a lovely contrast to the spicy warmth of the paprika.</p>
<p>Heat 1 tablespoon peanut oil in a wok or large skillet over med-high heat, add one chopped yellow pepper and saute for 2-3 minutes until softened, stir in  2-3 cloves chopped garlic, cook for another minute.  Add 4 cups of fresh spinach (or two 8 ounce packages), continue stirring until spinach is wilted. Remove the peppers, spinach, and garlic from the pan and set aside.</p>
<p>Add another tablespoon of peanut oil, add a teaspoon of smoked paprika to the oil, stir in two containers of chilled steamed rice<span style="color: #339966;">*</span> and fry until golden brown, tossing or stirring frequently so the beautiful crimson color of the paprika is evenly distributed. Stir in the peppers, spinach, and garlic.</p>
<p>Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://shescookin.com/wp-content/uploads/2010/06/Fried-Rice-with-Spinach.jpg"><img class="aligncenter size-full wp-image-2430" title="Fried Rice with Spinach" src="http://shescookin.com/wp-content/uploads/2010/06/Fried-Rice-with-Spinach.jpg" alt="Fried Rice with Spinach" width="485" height="367" /></a></p>
<p style="margin:"><span style="color: #339966;">*Note</span>: Refrigerated leftover rice produces the best fried rice because it&#8217;s drier, if you cook your own rice, be sure to chill it (uncovered) before frying so it doesn&#8217;t clump up.</p>


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		<title>Kids in the Kitchen</title>
		<link>http://shescookin.com/2010/05/25/kids-in-the-kitchen/</link>
		<comments>http://shescookin.com/2010/05/25/kids-in-the-kitchen/#comments</comments>
		<pubDate>Tue, 25 May 2010 16:26:25 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[family favorites]]></category>
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		<category><![CDATA[baked chicken recipes]]></category>
		<category><![CDATA[cooking with kids]]></category>
		<category><![CDATA[cornflake chicken]]></category>

		<guid isPermaLink="false">http://shescookin.com/?p=2136</guid>
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From Michelle Obama&#8217;s popular garden at the White House and ‘Let&#8217;s Move’ initiative to fight childhood obesity, to Jamie Oliver&#8217;s TV show &#8220;Food Revolution&#8220;,  to Guy Fieri&#8217;s proposed legislation to recognize the 2nd Saturday of May as &#8220;Cook With Your Kids Day&#8221; in California, there seems to be a rising wave of genuine interest in [...]


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<p>From Michelle Obama&#8217;s popular <a href="http://www.csmonitor.com/The-Culture/Gardening/2010/0113/Michelle-Obama-s-White-House-garden-is-a-growing-success">garden at the White House</a> and ‘Let&#8217;s Move’ initiative to fight childhood obesity, to Jamie Oliver&#8217;s TV show &#8220;<a href="http://www.jamieoliver.com/campaigns/jamies-food-revolution/get-cooking">Food Revolution</a>&#8220;,  to Guy Fieri&#8217;s proposed legislation to recognize the 2nd Saturday of May as &#8220;Cook With Your Kids Day&#8221; in California, there seems to be a rising wave of genuine interest in teaching our children about where food comes from, eating healthier, and cooking at home.</p>
<p>With summer vacation fast approaching, Moms everywhere are busily reading up on summer camps and activities, juggling dates to plan summer vacations, and trying to figure out how to keep their children busy and engaged during summer vacation. With celebrity endorsements like those above, I feel in excellent company when I suggest that you look no further than your own kitchen &#8211; for at least a few hours a week!</p>
<p>Cooking doesn’t have to be a chore! For kids, preparing dinner can be fun and rewarding  &#8211; and seeing your “Mini-me” beaming as they present their winning dish, I just bet you’ll feel a tinge of pride. And if you don’t cook, this could be your chance to learn along with your kids – what could be more precious?</p>
<p>When my daughter was younger &#8211; she’s now 18 years old and is the official “chief baker” in our family, I subscribed to <a href="http://familyfun.go.com/">Family Fun magazine</a> which was packed with fun food ideas and kid-friendly recipes. One of the recipes I saved from 2001 <img src='http://shescookin.com/wp-includes/images/smilies/icon_surprised.gif' alt=':-o' class='wp-smiley' />   is their <span style="color: #993300;">Crunchy Cornflake Chicken</span>.  It is simple, finger-lickin’ delicious, and has the necessary fun factor of smashing cornflakes for the coating <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Give it a shot and let me know if cooking with your kids could become habit forming!</p>
<h2><span style="color: #993300;">Crunchy Cornflake Chicken</span></h2>
<p>Coated with a homemade &#8220;shake and bake&#8221; mix made from cornflakes and seasonings, this oven-baked chicken tastes as good as fried chicken &#8211; without all the fat! Kids love crushing the cornflakes and shaking the chicken pieces to coat them with topping.</p>
<p><span style="color: #993300;"> Ingredients<a rel="attachment wp-att-2140" href="http://shescookin.com/2010/05/25/kids-in-the-kitchen/cornflake-chicken2/"><img class="alignright size-medium wp-image-2140" title="Cornflake Chicken2" src="http://shescookin.com/wp-content/uploads/2010/05/Cornflake-Chicken2-300x243.jpg" alt="Cornflake Chicken2" width="300" height="243" /></a><br />
</span></p>
<p><span style="color: #993300;">3 cups cornflakes</span></p>
<p><span style="color: #993300;">3 tablespoons all-purpose flour</span></p>
<p><span style="color: #993300;">1 teaspoon paprika</span></p>
<p><span style="color: #993300;">1/2 teaspoon onion powder</span></p>
<p><span style="color: #993300;">1/4 teaspoon ground sage</span></p>
<p><span style="color: #993300;">Salt and pepper</span></p>
<p><span style="color: #993300;">1/2 cup milk</span></p>
<p><span style="color: #993300;">2 1/2 pounds skinless, bone-in chicken breasts, wings, drumsticks, thighs</span></p>
<p>1. Heat the oven to 375º. To make the coating, pour the cornflakes into a sealable gallon-size plastic bag and use a rolling pin (or your palms) to crush the cereal. Open the bag and add the flour, paprika, onion powder, and sage. Shake salt and pepper (about 1/8 to 1/4 teaspoon of each, depending on your family&#8217;s taste) into the bag, reseal, and shake until well combined.</p>
<p>2. Pour the milk into a shallow bowl. Rinse the chicken pieces. Dip one piece in the milk, drop it in the bag of cornflake mix, and shake until the chicken is thoroughly coated. Place on a rimmed cookie sheet covered with aluminum foil (easier cleanup) lightly sprayed with canola oil. Repeat until all the pieces are coated. Discard any leftover coating, and wash your hands thoroughly after handling the raw chicken.</p>
<p>3. Bake for 50 minutes or until done. ♦</p>
<p>Serves 4 to 6.</p>
<p>♦ <span style="color: #0000ff;">Kid&#8217;s Cooking Skills:  An opportunity to teach kids how to season and bread chicken and how to test chicken for doneness.</span></p>
<p><span style="color: #ff0000;"><em><strong>TIP</strong></em> <span style="color: #000000;">To test chicken for doneness, slice into the center of the thickest part of the piece down to the bone. It&#8217;s done if the meat juice is clear and the meat is no longer pink.</span></span></p>
<p>Shown served with our family favorite: <a href="http://shescookin.com/2009/11/13/a-family-favorite/">Annie’s Cornbread</a> and shiny, slightly sweet <span style="color: #ff6600;">Glazed Carrots</span>.  Family Fun&#8217;s  &#8221;Carrot Coins&#8221; recipe can be found on their <a href="http://familyfun.go.com/">website</a>, but really, you don&#8217;t need a recipe, its so easy to make: peel and cut a pound of carrots, steam in a microwave safe container for 3 minutes, transfer to a skillet heated over med-high heat, sauté with one tablespoon butter and sprinkle a tablespoon of  brown sugar. ♦</p>
<p>♦ <span style="color: #0000ff;">Cooking Skills: an opportunity to teach your child how to peel and slice carrots, use a microwave, and make a glaze.</span></p>


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		<title>Grilled Lamb Kebabs</title>
		<link>http://shescookin.com/2010/04/23/grilled-lamb-kebabs/</link>
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		<pubDate>Fri, 23 Apr 2010 16:46:48 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
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		<description><![CDATA[Whatever the name: brochettes, kebabs, kabobs, skewers &#8211;  mixed with colorful peppers and onion they are a delicious alternative to steak, chicken, or ribs for spring or summer grilling.
 
Grilled Lamb Kebabs
Marinade:
Juice from two lemons
2 teaspoons grated lemon peel
¼ c. extra virgin olive oil
1 teaspoon Herbs de Provence or Italian Seasoning
1½ pounds trimmed leg of [...]


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			<content:encoded><![CDATA[<p>Whatever the name: brochettes, kebabs, kabobs, skewers &#8211;  mixed with colorful peppers and onion they are a delicious alternative to steak, chicken, or ribs for spring or summer grilling.</p>
<p><a rel="attachment wp-att-1736" href="http://topmomblog.com/2010/04/23/grilled-lamb-kebabs/lamb-kebabs/"><img class="aligncenter size-full wp-image-1736" title="Lamb Kebabs" src="http://topmomblog.com/wp-content/uploads/2010/04/Lamb-Kebabs.jpg" alt="Lamb Kebabs" width="560" height="371" /></a><strong> </strong></p>
<p><strong>Grilled Lamb Kebabs</strong></p>
<p><span style="color: #800000;">Marinade:<br />
Juice from two lemons<br />
2 teaspoons grated lemon peel<br />
¼ c. extra virgin olive oil<br />
1 teaspoon Herbs de Provence or Italian Seasoning</span></p>
<p><span style="color: #800000;">1½ pounds trimmed leg of lamb, cut into 1-inch pieces</span></p>
<p><span style="color: #800000;">1 red onion, cut into 1-inch pieces<br />
1 red bell pepper, cut into 1-inch pieces<br />
1 green bell pepper, cut into 1-inch pieces<br />
1 yellow bell pepper, cut into 1-inch pieces</span></p>
<p>Prepare grill (medium-high heat.</p>
<p>Place lamb in a glass baking dish, sprinkle with salt and pepper. Whisk together the lemon juice, grated lemon peel, olive oil, Herb de Provence seasoning. Pour over lamb, toss to coat. Let mixture stand for 10 minutes, stirring occasionally to blend.</p>
<p>Using slotted spoon, remove lamb from marinade. Add vegetables to marinade and toss to coat. Thread lamb, with onion, and bell pepper pieces alternately on six metal skewers.</p>
<p>Grill until onion and peppers are slightly charred and lamb is cooked to desired doneness, turning and brushing once with marinade, about 12 minutes for medium.</p>
<p>Serves 4.</p>
<p>Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Shown here with a salsa of halved grape tomatoes mixed with sliced green onions and green chilies in  olive oil mixed with orzo.</p>
<p><a rel="attachment wp-att-1737" href="http://topmomblog.com/2010/04/23/grilled-lamb-kebabs/lamb-kebabs2/"><img class="aligncenter size-full wp-image-1737" title="Lamb Kebabs2" src="http://topmomblog.com/wp-content/uploads/2010/04/Lamb-Kebabs2.jpg" alt="Lamb Kebabs2" width="560" height="371" /></a></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">


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<p>Related posts:<ol><li><a href='http://shescookin.com/2010/07/07/sweet-and-spicy-grilled-chicken/' rel='bookmark' title='Permanent Link: Sweet and Spicy Grilled Chicken'>Sweet and Spicy Grilled Chicken</a> <small> Super delicious with minimal prep time, giving the cook...</small></li>
<li><a href='http://shescookin.com/2009/11/17/two-tips-for-tackling-turkey/' rel='bookmark' title='Permanent Link: Two Tips for Tackling Turkey'>Two Tips for Tackling Turkey</a> <small>Making Thanksgiving dinner on your own can be a daunting...</small></li>
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		<title>Roasted Red Pepper Dip</title>
		<link>http://shescookin.com/2010/04/06/roasted-red-pepper-dip/</link>
		<comments>http://shescookin.com/2010/04/06/roasted-red-pepper-dip/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:52:22 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[easy appetizer]]></category>
		<category><![CDATA[easy vegetarian recipes]]></category>
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		<guid isPermaLink="false">http://topmomblog.com/?p=1569</guid>
		<description><![CDATA[After a day of indulging in chocolate and a rich and delicious Easter dinner at Spencer&#8217;s in Palm Springs  I tried to keep it light and healthy the next day. A Roasted Red Pepper Dip served with vegetable crudites and Oroweat toasted 100-calorie multi-grain sandwich thins was perfect.

Ingredients:
3 red bell peppers, roasted

1- 15 oz. can [...]


Related posts:<ol><li><a href='http://shescookin.com/2010/03/26/roasted-asparagus/' rel='bookmark' title='Permanent Link: Roasted Asparagus'>Roasted Asparagus</a> <small>Second in my series of super easy asparagus recipes; roasting...</small></li>
<li><a href='http://shescookin.com/2010/03/11/green-goddess-dip/' rel='bookmark' title='Permanent Link: Green Goddess Dip'>Green Goddess Dip</a> <small>This vegan dip was a snap to make &#8211; especially...</small></li>
<li><a href='http://shescookin.com/2010/02/08/meatless-monday-veggie-lasagna/' rel='bookmark' title='Permanent Link: Meatless Monday &#8211; Roasted Veggie Lasagna'>Meatless Monday &#8211; Roasted Veggie Lasagna</a> <small>One day, while surfing Foodbuzz’s “Daily 9”, a photo called...</small></li>
</ol>

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			<content:encoded><![CDATA[<p>After a day of indulging in chocolate and a rich and delicious Easter dinner at Spencer&#8217;s in Palm Springs  I tried to keep it light and healthy the next day. A Roasted Red Pepper Dip served with vegetable crudites and Oroweat toasted 100-calorie multi-grain sandwich thins was perfect.</p>
<p><a rel="attachment wp-att-1571" href="http://topmomblog.com/2010/04/06/roasted-red-pepper-dip/red-pepper-dip2/"><img class="aligncenter size-full wp-image-1571" title="Red Pepper Dip2" src="http://topmomblog.com/wp-content/uploads/2010/04/Red-Pepper-Dip2.jpg" alt="Red Pepper Dip2" width="549" height="411" /></a></p>
<p><span style="color: #800000;"><strong>Ingredients:</strong></span></p>
<p><span style="color: #800000;"><strong>3 red bell peppers, roasted<a rel="attachment wp-att-1573" href="http://topmomblog.com/2010/04/06/roasted-red-pepper-dip/red-pepper-dip4/"><img class="alignright size-medium wp-image-1573" title="Red Pepper Dip4" src="http://topmomblog.com/wp-content/uploads/2010/04/Red-Pepper-Dip4-300x243.jpg" alt="Red Pepper Dip4" width="300" height="243" /></a><br />
</strong></span></p>
<p><span style="color: #800000;"><strong>1- 15 oz. can of organic cannellini beans, rinsed and drained</strong></span></p>
<p><span style="color: #800000;"><strong>2 garlic cloves, minced</strong></span></p>
<p><span style="color: #800000;"><strong>Juice and zest from 1 lemon</strong></span></p>
<p><span style="color: #800000;"><strong>1 tablespoon olive oil</strong></span></p>
<p><span style="color: #800000;"><strong>½ teaspoon cumin</strong></span></p>
<p><span style="color: #800000;"><strong>¼ teaspoon cayenne pepper</strong></span></p>
<p><span style="color: #800000;"><strong>1 tablespoons pine nuts for garnish (optional)</strong></span></p>
<p><span style="color: #800000;"><strong>Method:</strong></span></p>
<p><span style="color: #800000;"><strong>Preheat the oven or toaster oven to 450 degrees F. Core and slice red peppers in half, place on foil-lined tray and roast until skin is blackened. Allow to cool, remove skin. </strong></span></p>
<p><span style="color: #800000;"><strong>Place all ingredients in a blender or food processor and blend until fairly smooth.  Add more olive oil for desired consistency and salt and pepper to your taste.</strong></span></p>
<p>I used two of my must-have kitchen accessories (pictured below) for this recipe: this Cusinart mini-food processor that I bought at Sur La Table and I don&#8217;t know how I ever survived without a microplane for grating lemon and orange rind! (Its great for ginger &#8211; so much easier than mincing and the stringy part is left on the microplane). Both of these essential items can be purchased at <a href="http://topmomblog.com/shopping/">my Amazon store</a>.</p>
<p><a rel="attachment wp-att-1570" href="http://topmomblog.com/2010/04/06/roasted-red-pepper-dip/red-pepper-dip/"><img class="aligncenter size-full wp-image-1570" title="Red Pepper Dip" src="http://topmomblog.com/wp-content/uploads/2010/04/Red-Pepper-Dip.jpg" alt="Red Pepper Dip" width="550" height="658" /></a></p>


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<p>Related posts:<ol><li><a href='http://shescookin.com/2010/03/26/roasted-asparagus/' rel='bookmark' title='Permanent Link: Roasted Asparagus'>Roasted Asparagus</a> <small>Second in my series of super easy asparagus recipes; roasting...</small></li>
<li><a href='http://shescookin.com/2010/03/11/green-goddess-dip/' rel='bookmark' title='Permanent Link: Green Goddess Dip'>Green Goddess Dip</a> <small>This vegan dip was a snap to make &#8211; especially...</small></li>
<li><a href='http://shescookin.com/2010/02/08/meatless-monday-veggie-lasagna/' rel='bookmark' title='Permanent Link: Meatless Monday &#8211; Roasted Veggie Lasagna'>Meatless Monday &#8211; Roasted Veggie Lasagna</a> <small>One day, while surfing Foodbuzz’s “Daily 9”, a photo called...</small></li>
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		<title>Roasted Asparagus</title>
		<link>http://shescookin.com/2010/03/26/roasted-asparagus/</link>
		<comments>http://shescookin.com/2010/03/26/roasted-asparagus/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 21:00:24 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[easy]]></category>
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		<guid isPermaLink="false">http://topmomblog.com/?p=1472</guid>
		<description><![CDATA[Second in my series of super easy asparagus recipes; roasting asparagus, or any vegetable, brings out its natural sweetness. This is one time where thicker spears work better than thin ones so the asparagus doesn&#8217;t get tough and stringy. You can even make these in your toaster oven &#8211; I do.

Roasted Asparagus
I used pancetta here, [...]


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<li><a href='http://shescookin.com/2010/03/30/asparagus-and-potato-frittata/' rel='bookmark' title='Permanent Link: Asparagus and Potato Frittata'>Asparagus and Potato Frittata</a> <small>This is the third in my series of asparagus recipes...</small></li>
<li><a href='http://shescookin.com/2010/04/06/roasted-red-pepper-dip/' rel='bookmark' title='Permanent Link: Roasted Red Pepper Dip'>Roasted Red Pepper Dip</a> <small>After a day of indulging in chocolate and a rich...</small></li>
</ol>

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			<content:encoded><![CDATA[<p>Second in my series of super easy asparagus recipes; roasting asparagus, or any vegetable, brings out its natural sweetness. This is one time where thicker spears work better than thin ones so the asparagus doesn&#8217;t get tough and stringy. You can even make these in your toaster oven &#8211; I do.</p>
<p><a rel="attachment wp-att-1476" href="http://topmomblog.com/2010/03/26/roasted-asparagus/roasted-asparagus-2/"><img class="aligncenter size-full wp-image-1476" title="Roasted Asp[aragus" src="http://topmomblog.com/wp-content/uploads/2010/03/Roasted-Asparagus.jpg" alt="Roasted Asp[aragus" width="567" height="427" /></a></p>
<h2><strong><span style="color: #008000;">Roasted Asparagus</span></strong></h2>
<p>I used pancetta here, but noted a number of variations* which I&#8217;ve used and they&#8217;re all delicious, so pick the topping of your choice to add extra color and flavor after the asparagus is roasted.</p>
<p><span style="color: #800000;">Ingredients:</span></p>
<p>1 lb. asparagus</p>
<p>1 tablespoon extra virgin olive oil</p>
<p>kosher or sea salt</p>
<p>2 ounces chopped pancetta, sautéed until crispy and browned</p>
<p><span style="color: #008000;">*Variations</span>:  minced garlic (roasted with the asparagus), add after roasting: carmelized onions, thinly sliced shallots, chopped tomatoes or roasted red pepper, drizzle with fresh lemon juice or balsamic vinegar.</p>
<p><span style="color: #800000;">Directions:</span></p>
<p>Preheat oven to 400 degrees F.</p>
<p>Wash the asparagus. Bend each stalk so the tough ends break off. Discard the ends.</p>
<p>Cover the baking tray in tin foil. Lightly spray with spray oil. Place the spears on the baking pan in a single layer.</p>
<p>Drizzle asparagus with olive oil, roll the spears around so all are coated. Sprinkle with salt. Roast for 8-10 minutes depending on how thick the spears are. Meanwhile, sauté the pancetta in a small pan.</p>
<p>Remove the asparagus, sprinkle the pancetta over and serve. Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>


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<p>Related posts:<ol><li><a href='http://shescookin.com/2010/03/25/asparagus-three-ways/' rel='bookmark' title='Permanent Link: Asparagus Three Ways'>Asparagus Three Ways</a> <small> When you see asparagus in the markets you know...</small></li>
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		<title>Asparagus Three Ways</title>
		<link>http://shescookin.com/2010/03/25/asparagus-three-ways/</link>
		<comments>http://shescookin.com/2010/03/25/asparagus-three-ways/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 16:33:24 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
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		<guid isPermaLink="false">http://topmomblog.com/?p=1449</guid>
		<description><![CDATA[
When you see asparagus in the markets you know spring has arrived!  We may not realize it as much as folks who have lived through months of snow and bitter cold, but the way asparagus suddenly pokes its head from still-thawing soil, it  is indeed a harbinger of spring.  And after a [...]


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<li><a href='http://shescookin.com/2010/03/30/asparagus-and-potato-frittata/' rel='bookmark' title='Permanent Link: Asparagus and Potato Frittata'>Asparagus and Potato Frittata</a> <small>This is the third in my series of asparagus recipes...</small></li>
<li><a href='http://shescookin.com/2010/04/30/how-to-make-soup-from-mashed-potatoes/' rel='bookmark' title='Permanent Link: How to make soup from mashed potatoes'>How to make soup from mashed potatoes</a> <small>There are not many days in Southern California when the...</small></li>
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<p>When you see asparagus in the markets you know spring has arrived!  We may not realize it as much as folks who have lived through months of snow and bitter cold, but the way asparagus suddenly pokes its head from still-thawing soil, it  is indeed a harbinger of spring.  And after a long winter of hearty soups, a more delicate one like this one is refreshing.</p>
<p>I&#8217;m sharing three ways to enjoy this wonderfully delicate vegetable in the next few days; the first is a Creamy Asparagus Soup.  Adapted from Clean Food, this soup was surprisingly creamy without a bit of cream &#8211; the creaminess is achieved through the addition of rolled oats! I&#8217;m loving this cookbook and you can buy it in my shop <a href="http://topmomblog.com/shopping/">here</a> and read more about it <a href="http://thecommentary.ca/ontheline/383-terry-walters/">here</a>. Mario Batali recommends it: “<em>Clean Food</em> is the most exciting book based on fresh produce and simple recipes I have used in years.</p>
<h2><strong><span style="color: #008000;">Creamy Asparagus Soup</span></strong></h2>
<p>This non-dairy soup has the richness of a cream soup without all the fat and guilt, and is super easy to make.</p>
<p><span style="color: #008000;">2 bunches of asparagus, (about 6 cups chopped)</span></p>
<p><span style="color: #008000;">2 tablespoons extra virgin olive oil</span></p>
<p><span style="color: #008000;">2 garlic cloves, minced</span></p>
<p><span style="color: #008000;">3 shallots, finely chopped</span></p>
<p><span style="color: #008000;">½ cup rolled oats</span></p>
<p><span style="color: #008000;">1 quart rice milk or soy milk</span></p>
<p><span style="color: #008000;">½ teaspoon dried dill</span></p>
<p><span style="color: #008000;">sea salt and white pepper</span></p>
<p><span style="color: #008000;">chopped fresh parsley for garnish</span></p>
<p>Serves 6</p>
<p>Remove tough ends of asparagus by bending each piece until it snaps. Discard ends, wash remaining asparagus, cut into 2-inch pieces and set aside.</p>
<p><a rel="attachment wp-att-1454" href="http://topmomblog.com/2010/03/25/asparagus-three-ways/asparagus-soup-collage/"><img class="aligncenter size-full wp-image-1454" title="Asparagus Soup collage" src="http://topmomblog.com/wp-content/uploads/2010/03/Asparagus-Soup-collage.jpg" alt="Asparagus Soup collage" width="512" height="258" /></a></p>
<p>In a large pot over medium heat, sauté garlic and shallots in olive oil until soft, about 2-3 minutes. Add asparagus, oats, milk and dill. Bring to a boil, reduce heat, cover and simmer until asparagus is soft &#8211; about 10 minutes. Remove from heat and cool slightly.</p>
<p>Purée soup using a handheld blender. Add water if thinner soup is desired. Season to taste with salt and white pepper. Can be made 3-4 hours in advance, chilled to allow the flavors to blend, then reheat, garnish and serve. Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Please come back to enjoy a simple preparation of Roasted Asparagus and Asparagus and Mushroom Pasta <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div id="attachment_1453" class="wp-caption alignleft" style="width: 226px"><a rel="attachment wp-att-1453" href="http://topmomblog.com/2010/03/25/asparagus-three-ways/cuisinart-handblender/"><img class="size-medium wp-image-1453     " title="Cuisinart HandBlender" src="http://topmomblog.com/wp-content/uploads/2010/03/Cuisinart-HandBlender-300x300.jpg" alt="A must have: Handheld Blender" width="216" height="216" /></a><p class="wp-caption-text">Handheld Blender: Available in the TM Shop</p></div>


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<p>Related posts:<ol><li><a href='http://shescookin.com/2010/03/26/roasted-asparagus/' rel='bookmark' title='Permanent Link: Roasted Asparagus'>Roasted Asparagus</a> <small>Second in my series of super easy asparagus recipes; roasting...</small></li>
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		<title>Meatless Monday &#8211; Roasted Veggie Lasagna</title>
		<link>http://shescookin.com/2010/02/08/meatless-monday-veggie-lasagna/</link>
		<comments>http://shescookin.com/2010/02/08/meatless-monday-veggie-lasagna/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:19:02 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[She's Cookin']]></category>
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		<category><![CDATA[roasted veggie lasagna]]></category>
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		<description><![CDATA[One day, while surfing Foodbuzz’s “Daily 9”, a photo called the Greatest Vegetable Lasagna in the World caught my eye. I clicked on it and scanned the recipe, the blogger was from Iceland (if I remember correctly) and linked to two sites that inspired her adaptation.  The photo at Ezra Pound Cake resulted in [...]


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			<content:encoded><![CDATA[<p>One day, while surfing Foodbuzz’s “Daily 9”, a photo called the <em>Greatest Vegetable Lasagna in the World </em>caught my eye. I clicked on it and scanned the recipe, the blogger was from Iceland (if I remember correctly) and linked to two sites that inspired her adaptation.  The photo at <a href="http://www.ezrapoundcake.com/archives/3637">Ezra Pound Cake</a> resulted in a Pavlovian response of instantaneous salivation and made me determined to develop my own mouth-watering rendition.</p>
<p>Preparing all the components for lasagna can be time-consuming, but if you love losagna, it’s totally worth it! I had a rainy afternoon to dedicate to it and there are shortcuts<span style="color: #993300;">*</span> that can save you time, yet don’t sacrifice taste.  This dish is meatless but is chock-full of flavor with a bit of a punch from the Arrabiata sauce.</p>
<p><img class="aligncenter size-full wp-image-1038" title="Veggie Lasagna" src="http://topmomblog.com/wp-content/uploads/2010/02/Veggie-Lasagna.jpg" alt="Veggie Lasagna" width="561" height="420" /></p>
<h2><span style="color: #800000;">Veggie Lasagna with Arrabiata Sauce</span></h2>
<p>1 pkg. organic oven-ready lasagna<span style="color: #993300;">*</span><br />
2 -25 oz. jars prepared organic Arrabiata Sauce<span style="color: #993300;">*</span><br />
(one for additional sauce at the table)<br />
1-16 oz. container part-skim ricotta cheese<br />
½ c. prepared pesto sauce<br />
2 T. olive oil<br />
8- oz. grated mozzarella</p>
<p>Vegetables:<br />
2 medium eggplants, cut crosswise into ½ inch rounds<br />
4 medium zucchini, sliced lengthwise into ¼ inch slices<br />
2 red or yellow peppers, cored and seeded<br />
½ onion, sliced<br />
¼ c. olive oil<br />
1-16 oz. pkg. prewashed spinach, steamed and drained</p>
<p>1. Preheat oven to 350 degrees F. Spray two cookie sheets with oil. Brush the vegetables with olive oil. Roast in batches, turning once – about 5 minutes per side or until softened. The peppers need to roast until the skin is blackened. Allow to cool, then remove the skin and slice into strips.</p>
<p><img class="aligncenter size-full wp-image-1039" title="Veggie Lasagna2" src="http://topmomblog.com/wp-content/uploads/2010/02/Veggie-Lasagna2.jpg" alt="Veggie Lasagna2" width="518" height="388" /></p>
<p>2. In a glass bowl, mix the ricotta with pesto sauce and 2 T. olive oil.</p>
<p>3. Spray a 13&#215;9 baking or lasagna pan with oil. Spread sauce to cover the bottom of the pan. Layer with lasagna, overlapping the pieces.  Then a layer of ricotta &#8211; use a rubber spatula to spread.  Followed by a layer of vegetables, then topped with half of the grated mozzarella. Spoon more sauce on top and repeat layering, ending up with mozzarella and spoonfuls of sauce.<br />
Bake for 1 hour 15 minutes, allow the lasagna to rest for 10 minutes before serving.</p>
<p>I served the lasagna on a bed of spinach which was meant to be included IN the lasagna <img src='http://shescookin.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' />  Heat additional sauce to spoon over lasagna at the table.</p>
<p>Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><span style="color: #800000;">* Note: these are shortcuts that can make preparation of this dish less labor intensive. Also, I always suggest buying organic for all ingredients.</span></p>


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		<pubDate>Tue, 12 Jan 2010 15:50:03 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
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So many of us have made resolutions, set goals, voiced intentions, or whatever you wish to call it, to eat healthier this year; and I&#8217;m no exception.  My intention is to eat less meat and I&#8217;ve challenged myself to cook more vegetarian meals that my family, and yours, will find  pleasing to the [...]


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			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-721" title="Pasta Primavera" src="http://topmomblog.com/wp-content/uploads/2010/01/Pasta-Primavera.jpg" alt="Pasta Primavera" width="578" height="376" /></p>
<p>So many of us have made resolutions, set goals, voiced intentions, or whatever you wish to call it, to eat healthier this year; and I&#8217;m no exception.  My intention is to eat less meat and I&#8217;ve challenged myself to cook more vegetarian meals that my family, and yours, will find  pleasing to the eye and the taste buds, whether they be the young, the finicky, or the only-meat-and-potatoes type.</p>
<p>Primavera means &#8220;spring&#8221; in Italian and <em>Pasta Primavera </em>is a pasta dish with a variety of vegetables; perfect for a quick dinner, it is a cinch to prepare and great for using whatever is in the fridge.</p>
<h2><span style="color: #008000;">Pasta Primavera</span></h2>
<p>8 oz. <a href="http://www.barillaus.com/Home/Pages/PLUS_information.aspx">Barilla multi-grain </a>rotini, penne, or spaghetti pasta</p>
<p>12 oz. grape tomatoes, sliced lengthwise</p>
<p>2 small zucchini, quartered lengthwise and chopped</p>
<p>8 oz. package spinach</p>
<p>½ onion, chopped</p>
<p>3 cloves garlic, minced</p>
<p>2 T. extra virgin olive oil</p>
<p>red pepper flakes</p>
<p>Prepare 8 oz. of  pasta according to package directions.  Meanwhile, heat 1 tablespoon of oil, sprinkled with red pepper flakes, sauté spinach over medium heat for two minutes, turning to expose heat to top leaves. Remove and set aside.  Add 1 tablespoon olive oil and sauté onions over medium heat until soft and translucent, about 2 minutes, stir in garlic. Add tomatoes and cook until softened and juices make a sauce.</p>
<p>Place the drained pasta back in the pasta pot, top with tomato sauce, add spinach, toss. Sprinkle with grated parmesan if desired and serve.</p>
<p>Serves 4.</p>
<p><span style="color: #008000;"><strong>Note:</strong> </span>If you&#8217;re not interested in meatless, add pancetta or crumbled or sliced Italian sausage. Remember recipes are just a jumping off point for your creativity!</p>


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