<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>She&#039;s Cookin&#039; &#124; from the heart &#187; salmon recipes</title>
	<atom:link href="http://shescookin.com/tag/salmon-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://shescookin.com</link>
	<description>simple + seasonal, heart healthy meals for a busy lifestyle</description>
	<lastBuildDate>Tue, 22 May 2012 16:47:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Salmon Mousse and Champagne</title>
		<link>http://shescookin.com/2011/12/30/salmon-mousse-and-champagne/</link>
		<comments>http://shescookin.com/2011/12/30/salmon-mousse-and-champagne/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 19:36:21 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[Salmon Mousse]]></category>
		<category><![CDATA[salmon recipes]]></category>

		<guid isPermaLink="false">http://shescookin.com/?p=8314</guid>
		<description><![CDATA[Salmon and champagne are a natural pairing for the holidays or any occasion where you desire a touch of elegance and sophistication .....
Related posts:<ol>
<li><a href='http://shescookin.com/2011/10/04/salmon-citrus-and-sage/' rel='bookmark' title='Salmon, Citrus and Sage'>Salmon, Citrus and Sage</a> <small>Besides seasonal + simple, I emphasize healthy dishes here at...</small></li>
<li><a href='http://shescookin.com/2011/07/07/zucchini-keftedes-with-feta/' rel='bookmark' title='Zucchini Keftedes with Feta'>Zucchini Keftedes with Feta</a> <small>In keeping with my garden theme during this bountiful time...</small></li>
</ol>

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://shescookin.com/wp-content/uploads/2011/12/Salmon-Mousse-feature.jpg" width="240" />
		</p><!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p><a href="http://shescookin.com/wp-content/uploads/2011/12/Salmon-Mousse.jpg"><img class="aligncenter size-full wp-image-8316" title="Salmon Mousse" src="http://shescookin.com/wp-content/uploads/2011/12/Salmon-Mousse.jpg" alt="salmon mousse, salmon mousse appetizer, smoked salmon mousse" width="520" height="347" /></a></p>
<p>Salmon and champagne are a natural pairing for the holidays or any occasion where you desire a touch of elegance and sophistication and lately I&#8217;ve been struck with a powerful urge to create a few show stopping salmon dishes after enjoying an incredible <a href="http://www.skunasalmon.com/" target="_blank">Skuna Bay</a> salmon dinner at <a href="http://www.hobbitrestaurant.com/" target="_blank">The Hobbit</a> (more on this later). Each course featured a glorious rendition of salmon and I found myself dreaming of Chef Michael Philippi&#8217;s fluffy light salmon mousse.</p>
<p><a href="http://shescookin.com/wp-content/uploads/2011/12/Skuna-Bay-Salmon-Mousse.jpg"><img class="aligncenter size-full wp-image-8318" title="Skuna Bay Salmon Mousse" src="http://shescookin.com/wp-content/uploads/2011/12/Skuna-Bay-Salmon-Mousse.jpg" alt="Salmon Mousse" width="518" height="345" /></a></p>
<p>Salmon mousse can be made with smoked salmon, which I adore, or poached salmon. With Don&#8217;s sodium restriction, I have to steer clear of smoked and cured fish (and meats) as sodium is a key component in the curing process and also acts as a preservative. This was my first attempt at making a salmon mousse and, if I may say so myself, the result was a velvety, pink confection that all your guests will be raving about! So pop the cork on your favorite bubbly and toast the new year with this elegant appetizer. Cheers to you and a fabulous year ahead <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<div class="print-this-button-shell">
<button type="button" class="print-this-button" onClick="parent.location='http://shescookin.com/2011/12/30/salmon-mousse-and-champagne/?printthis=1&printsect=1'">&nbsp;&nbsp;&nbsp;&nbsp;Print This!&nbsp;&nbsp;&nbsp;&nbsp;</button>
</div>
<!-- Print This Section 1 Start -->
<div class="print-this-content"></p>
<h2><span style="color: #cd5c5c;">Poached Salmon Mousse</span></h2>
<p>An elegant appetizer that lends itself to a number of gorgeous presentations and can be prepared a day or two in advance.</p>
<p>Ingredients:</p>
<p>•    1 envelope unflavored gelatin<br />
•    ¼ cup cold water<br />
•    ½ cup broth from poached salmon<br />
•    1/2 cup mayonnaise<br />
•    1 tablespoon fresh Meyer<span style="color: #cd5c5c;">*</span> lemon juice<br />
•    1 red cherry chile pepper, diced<br />
•    1 teaspoon creamy horseradish<br />
•    ¼ teaspoon sweet paprika<br />
•    1 teaspoon salt<span style="color: #cd5c5c;">*</span><br />
•    2 tablespoons finely chopped chives<br />
•    1 tablespoon finely chopped fresh dill<br />
•    1 pound finely flaked poached fresh salmon<span style="color: #cd5c5c;">*</span><br />
•    1 cup heavy cream</p>
<p>Yield:  12 appetizer servings</p>
<p>Directions:</p>
<p>1. To poach salmon: heat 1/2 cup of good quality white wine (I used a Dr. Loosen Riesling), 1/2 cup of water, sprinkle of dill and a few thin slices of yellow onion in a saute pan over medium heat. Bring to a simmer, place salmon fillets, skin-side down on the pan. Cover. Cook 5-7 minutes or to desired doneness. Be careful not to overcook &#8211; gently press with a fork, if the salmon flesh is opaque and begins to flake, it&#8217;s done. Remove salmon from the poaching liquid &#8211; reserving 1/2 cup of the liquid for the mousse. Remove the skin and, using a fork, flake the salmon into tiny pieces.</p>
<p>2. Add gelatin to the cold water in a large mixing bowl. Stir in the boiling broth from poached salmon and whisk the mixture slowly until the gelatin dissolves. Cool to room temperature.</p>
<p>3. Whisk in the mayonnaise, lemon juice, horseradish, paprika, salt, dill and chives. Stir to blend completely and refrigerate until the mixture begins to thicken slightly, about 15 minutes.</p>
<p>4. Fold in the finely flaked salmon. In a separate bowl, whip the cream until it is thickened to soft peaks and fluffy. Fold gently into the salmon mixture. Transfer the mixture to a 6 to 8 prepared ramekins, or decorative mold. Cover and refrigerate for at least 4 hours.</p>
<p><span style="color: #cd5c5c;">*</span>Notes: I used NoSalt sodium-free salt alternative for a low-sodium diet. I prefer sweet Meyer lemons, but regular lemons are fine, too, and for the salmon, a wild sockeye fillet, skin-on, if it&#8217;s available.</p>
<p>Shown served with toast rounds,  thinly sliced Campari tomatoes and English cucumber garnished with thinly sliced Meyer lemon and pomegranate arils (optional).</p>
<p>Other options for presentation: serve small Campari or Pearl tomatoes filled with Salmon Mousse or endive leaves with a dollop of Salmon mousse garnished with dill, chives, and/or pomegranate arils.</p>
<p>Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><div class="clear"></div></div>
<!-- Print This Section 1 End -->

<p><a href="http://shescookin.com/wp-content/uploads/2011/12/Salmon-Mousse-3.jpg"><img class="aligncenter size-full wp-image-8320" title="Salmon Mousse 3" src="http://shescookin.com/wp-content/uploads/2011/12/Salmon-Mousse-3.jpg" alt="" width="520" height="347" /></a></p>
<p>January is #citruslove month! Please join in on the #citruslove fun by linking up any citrus recipe from the month of January 2012. Please visit their blogs to see all the delicious #citruslove they created! ready, set, start hoppin&#8217;</p>
<p>&nbsp;</p>
<div class="shr-publisher-8314"></div><!-- Start Shareaholic LikeButtonSetBottom --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' shr_size='medium' shr_count='true' shr_href='http%3A%2F%2Fshescookin.com%2F2011%2F12%2F30%2Fsalmon-mousse-and-champagne%2F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom --><p>Related posts:<ol>
<li><a href='http://shescookin.com/2011/10/04/salmon-citrus-and-sage/' rel='bookmark' title='Salmon, Citrus and Sage'>Salmon, Citrus and Sage</a> <small>Besides seasonal + simple, I emphasize healthy dishes here at...</small></li>
<li><a href='http://shescookin.com/2011/07/07/zucchini-keftedes-with-feta/' rel='bookmark' title='Zucchini Keftedes with Feta'>Zucchini Keftedes with Feta</a> <small>In keeping with my garden theme during this bountiful time...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://shescookin.com/2011/12/30/salmon-mousse-and-champagne/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Baked (not fried) Salmon Egg Rolls</title>
		<link>http://shescookin.com/2011/02/23/baked-not-fried-salmon-egg-rolls/</link>
		<comments>http://shescookin.com/2011/02/23/baked-not-fried-salmon-egg-rolls/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 15:51:29 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[egg roll recipes]]></category>
		<category><![CDATA[low calorie egg rolls]]></category>
		<category><![CDATA[salmon recipes]]></category>

		<guid isPermaLink="false">http://shescookin.com/?p=4907</guid>
		<description><![CDATA[I love eggrolls: Chinese eggrolls, Vietnamese eggrolls (Cha Gio), Filipino eggrolls (Lumpia), but knowing that they&#8217;re deep fried, I don&#8217;t eat them .....
No related posts.

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://shescookin.com/wp-content/uploads/2011/02/Baked-Salmon-Eggrolls-feature.jpg" width="240" />
		</p><!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p><a href="http://shescookin.com/wp-content/uploads/2011/02/Baked-Salmon-Eggrolls3.jpg"><img class="aligncenter size-full wp-image-4922" title="Baked Salmon Eggrolls3" src="http://shescookin.com/wp-content/uploads/2011/02/Baked-Salmon-Eggrolls3.jpg" alt="" width="529" height="400" /></a></p>
<p>I love eggrolls: Chinese eggrolls, Vietnamese eggrolls (Cha Gio), Filipino eggrolls (Lumpia), but knowing that they&#8217;re deep fried, I don&#8217;t eat them as often as I&#8217;d like to.</p>
<p>A few weeks ago I was craving eggrolls something fierce. The  Don was out of town and I couldn&#8217;t think of anyone who might jump at a last minute call to go out and eat egg rolls.  Since I didn&#8217;t want to settle for greasy takeout, off to the market for egg roll wraps I went. This time I decided I was going to experiment with<span style="color: #800000;">baking</span><span style="color: #800000;"> the egg rolls vs. frying </span>them because, besides eating, one of my other favorite things to do is play around with recipes (or in this case, no recipe)  and reinvent them in a lower-calorie and/or easier version that can be made at home <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I have to say that the baked eggrolls were a huge success: golden brown and crunchy, dipped in sweet chili sauce and/or hot mustard &#8211; guilt-free, nutritious, and delicious! I devoured these salmon eggrolls for two days: first, in their pure, unaltered state of eggroll and, on the second day, in a Vietnamese-style bowl of vermicelli, tender lettuce leaves, cilantro and sweet chili sauce.</p>
<p><a href="http://shescookin.com/wp-content/uploads/2011/02/Baked-Salmon-Eggrolls.jpg"><img class="aligncenter size-full wp-image-4920" title="Baked Salmon Eggrolls" src="http://shescookin.com/wp-content/uploads/2011/02/Baked-Salmon-Eggrolls.jpg" alt="" width="530" height="400" /></a></p>
<div class="print-this-button-shell">
<button type="button" class="print-this-button" onClick="parent.location='http://shescookin.com/2011/02/23/baked-not-fried-salmon-egg-rolls/?printthis=1&printsect=2'">&nbsp;&nbsp;&nbsp;&nbsp;Print This!&nbsp;&nbsp;&nbsp;&nbsp;</button>
</div>
<!-- Print This Section 2 Start -->
<div class="print-this-content"></p>
<h2><span style="color: #ff6347;"><span style="font-weight: normal;">Baked Salmon Eggrolls</span></span></h2>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>¾ pound Sockeye Salmon</strong></span></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>1 tablespoon teriyaki sauce</strong></span></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>1 onion, sliced</strong></span></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>1- 12 oz. pkg. Broccoli Slaw</strong></span></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>1 tablespoon peanut or canola oil</strong></span></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>1 teaspoon sesame oil</strong></span></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>red pepper flakes</strong></span></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>1 tablespoon Thai basil</strong></span></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><span style="color: #ff6347;"><strong>1 tablespoon white wine or sherry</strong></span></span></p>
<p>Preheat oven to 400 degrees.</p>
<p>1. Heat grill to med-high heat. Rinse salmon filet, pat dry with a paper towel. Spread with teriyaki sauce. Grill for about 5 minutes, skin side down. One way to tell the fish is done enough is when a white substance (fat) begins to appear on the flesh, another way is if the fish flakes under  gentle pressure from the spatula. Do not overcook, the fish should still be moist. It&#8217;s better to undercook &#8211; it will be baked inside the eggroll, too. Remove from grill with a fish spatula. Set aside to cool.</p>
<p>2. Meanwhile, heat a skillet with the peanut oil, sesame oil, and a sprinkle of red pepper flakes over med-high heat. Add the onions, saute for a minute, then add the broccoli slaw. Continue to cook for about 5 minutes until vegetables are softened.</p>
<p>3. Using a fork, gently press down on the salmon to flake off pieces. It should separate from the crisp skin very easily. Place the pieces of fish on top of the vegetables. You can also use pieces of crisp skin if you desire &#8211; if you like <em><span style="color: #ff6347;"><strong>salmon skin roll sushi</strong></span></em><em> </em>- this is how it gets it&#8217;s name and it&#8217;s terrific charred flavor!</p>
<p>4. Take one eggroll skin at a time and place a scoop of the mixture in the middle, spread out so the filling is about 2&#8243; long by 1&#8243; wide. Most eggroll skin packages contain a diagram of how to fold to get a perfect eggroll. You first fold one triangular end over the stuffing, then fold in the two sides, use your fingers to compact the stuffing, roll up, lightly brush the end with water to seal.</p>
<p>5. Line a cookie sheet with parchment paper. Place the eggrolls seam side down on the parchment, spray with canola oil and bake for 20 minutes. Turn the eggrolls and bake for 10 more minutes or until golden brown and crispy.</p>
<p><div class="clear"></div></div>
<!-- Print This Section 2 End -->

<p><a href="http://shescookin.com/wp-content/uploads/2011/02/Baked-Salmon-Eggrolls2.jpg"><img class="aligncenter size-full wp-image-4921" title="Baked Salmon Eggrolls2" src="http://shescookin.com/wp-content/uploads/2011/02/Baked-Salmon-Eggrolls2.jpg" alt="" width="535" height="405" /></a></p>
<p>If you miss the blistered skin of a fried egg roll, you can certainly opt to deep fry these. You can also substitute shrimp, pork, chicken or tofu for the salmon, if you&#8217;re not as big of a salmon lover as I am.  In fact I declared this  &#8221;<span style="color: #800000;"><strong>I ♥ Salmon Week</strong></span>&#8221; and kicked it off with <a href="http://shescookin.com/2011/02/21/salmon-with-bow-tie-pasta-and-a-recap/" target="_blank">Salmon with Bow Tie Pasta and Peas </a>on Monday. <span style="color: #ff6347;"><strong><em><span style="color: #800000;">What&#8217;s your favorite salmon preparation?</span></em></strong></span></p>
<p>I&#8217;d like to dedicate this to <a href="http://ravienomnoms.wordpress.com/" target="_blank">Raven at Ravie NomNoms</a> who honored me with a &#8220;Stylish Blogger Award&#8221; and is also a big salmon lover! Thanks, Raven!</p>
<p><a href="http://shescookin.com/wp-content/uploads/2011/02/stylish-blogger.jpg"><img class="aligncenter size-full wp-image-4944" title="stylish-blogger" src="http://shescookin.com/wp-content/uploads/2011/02/stylish-blogger.jpg" alt="" width="160" height="160" /></a></p>
<p style="text-align: center;"><a href="http://spiciefoodie.blogspot.com/p/your-best-recipe.html" target="_blank"><img class="aligncenter" src="http://lh5.ggpht.com/_72HB2dduJKE/TL9jOgKjHJI/AAAAAAAABQc/8yAh7vL4TSQ/s800/ybr_Button.png" alt="Your Best Recipes Button" width="150" height="170" /></a></p>
<p>You might also like:</p>
<p>Steamy Kitchen&#8217;s <a href="http://steamykitchen.com/13029-my-mothers-famous-chinese-egg-rolls-2.html" target="_blank">Mother&#8217;s Famous Chinese Egg Rolls</a></p>
<p>Wandering Chopsticks&#8217; <a href="http://wanderingchopsticks.blogspot.com/2007/01/cha-gio-vietnamese-springegg-rolls.html" target="_blank"> Vietnamese Cha Gio eggroll recipe</a>.</p>
<p>Burnt Lumpia&#8217;s  <a href="http://burntlumpia.typepad.com/burnt_lumpia/2009/01/lumpiang-shanghai.html" target="_blank">Filipino lumpia recipe</a>.</p>
<div class="shr-publisher-4907"></div><!-- Start Shareaholic LikeButtonSetBottom --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' shr_size='medium' shr_count='true' shr_href='http%3A%2F%2Fshescookin.com%2F2011%2F02%2F23%2Fbaked-not-fried-salmon-egg-rolls%2F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom --><p>No related posts.</p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p><hr />
<p><small>&copy; Priscilla for <a href="http://shescookin.com">She&#039;s Cookin&#039; | from the heart</a>, 2011. |
<a href="http://shescookin.com/2011/02/23/baked-not-fried-salmon-egg-rolls/">Permalink</a> |
<a href="http://shescookin.com/2011/02/23/baked-not-fried-salmon-egg-rolls/#comments">31 comments</a> |
Add to
<a href="http://del.icio.us/post?url=http://shescookin.com/2011/02/23/baked-not-fried-salmon-egg-rolls/&amp;title=Baked (not fried) Salmon Egg Rolls">del.icio.us</a>
<br/>
Post tags: <a href="http://shescookin.com/tag/egg-roll-recipes/" rel="tag">egg roll recipes</a>, <a href="http://shescookin.com/tag/low-calorie-egg-rolls/" rel="tag">low calorie egg rolls</a>, <a href="http://shescookin.com/tag/salmon-recipes/" rel="tag">salmon recipes</a><br/>
</small></p>
<p><small>Feed enhanced by <a href='http://planetozh.com/blog/my-projects/wordpress-plugin-better-feed-rss/'>Better Feed</a> from  <a href='http://planetozh.com/blog/'>Ozh</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://shescookin.com/2011/02/23/baked-not-fried-salmon-egg-rolls/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Salmon with Bow Tie Pasta and Peas</title>
		<link>http://shescookin.com/2010/01/28/salmon-with-bow-tie-pasta-and-peas/</link>
		<comments>http://shescookin.com/2010/01/28/salmon-with-bow-tie-pasta-and-peas/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:55:48 +0000</pubDate>
		<dc:creator>Priscilla</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[She's Cookin']]></category>
		<category><![CDATA[pasta recipes]]></category>
		<category><![CDATA[salmon recipes]]></category>
		<category><![CDATA[salmon with bow tie pasta and peas]]></category>
		<category><![CDATA[wild salmon]]></category>

		<guid isPermaLink="false">http://topmomblog.com/?p=917</guid>
		<description><![CDATA[In my Blog Talk Radio interview yesterday, I emphasized being able to improvise with what you have in your fridge or pantry .....
No related posts.

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://shescookin.com/wp-content/uploads/2010/01/Salmon-and-Bow-Tie-Pasta2.jpg" width="240" />
		</p><!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p><img class="aligncenter size-full wp-image-919" title="Salmon and Bow Tie Pasta2" src="http://topmomblog.com/wp-content/uploads/2010/01/Salmon-and-Bow-Tie-Pasta2.jpg" alt="Salmon and Bow Tie Pasta2" width="518" height="388" /></p>
<p>In my Blog Talk Radio interview yesterday, I emphasized being able to improvise with what you have in your fridge or pantry and creating something delicious for dinner.  I mentioned the Salmon and Bow Tie Pasta with peas that I had made the night before, so here it is.  Since I didn&#8217;t write it down that evening (that&#8217;s the most difficult part), and its basically a &#8220;no recipe&#8221; creation, I&#8217;ll do my best to recall it here. <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<div class="print-this-button-shell">
<button type="button" class="print-this-button" onClick="parent.location='http://shescookin.com/2010/01/28/salmon-with-bow-tie-pasta-and-peas/?printthis=1&printsect=3'">&nbsp;&nbsp;&nbsp;&nbsp;Print This!&nbsp;&nbsp;&nbsp;&nbsp;</button>
</div>
<!-- Print This Section 3 Start -->
<div class="print-this-content"></p>
<p><span style="color: #ff6600;"><strong>Salmon with Bow Tie Pasta and Peas</strong></span></p>
<p><span style="color: #ff6600;">1 lb. wild salmon fillet</span></p>
<p><span style="color: #ff6600;">1 tablespoon butter</span></p>
<p><span style="color: #ff6600;">1 teaspoon dill</span></p>
<p><span style="color: #ff6600;">1 tablespoon sweet onion, finely chopped</span></p>
<p><span style="color: #ff6600;">8 oz. <a href="http://www.barillaus.com/Pages/Product-Landing.aspx?brandID=5">Barilla multi-grain bow tie pasta</a></span></p>
<p><span style="color: #ff6600;">8 oz. frozen young peas</span></p>
<p><span style="color: #ff6600;">½ c. prepared pesto sauce</span></p>
<p><span style="color: #ff6600;">⅔ c. lowfat milk</span></p>
<p><span style="color: #ff6600;">2 ounces cream cheese, or Neufchatel*</span></p>
<p>Serves 4. *Neufchatel is slightly lower calorie than cream cheese and is sold in the same section of the market.</p>
<p>Prepare pasta according to directions. Drain and set aside. You can use the pasta pot that has been lightly sprayed with oil to keep the pasta warm.</p>
<p>Preheat broiler on high. Rinse the salmon fillet and pat dry with a paper towel. Dot with butter, sprinkle with dill and chopped onion. Place on baking pan lined with aluminum foil and lightly sprayed with oil. Broil for 5-7 minutes, depending on thickness, until salmon is lightly browned and crisped on top and flakes with a fork. Do not overcook &#8211; it&#8217;s better to be underdone &#8211; the fish continues to cook after its removed from the oven, plus it will be cooked again when mixed with the pasta. Allow the fish to cool and use a fork to flake off bite size pieces.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-918" title="Salmon and Bow Tie Pasta" src="http://topmomblog.com/wp-content/uploads/2010/01/Salmon-and-Bow-Tie-Pasta.jpg" alt="Salmon and Bow Tie Pasta" width="414" height="310" /></p>
<p>Meanwhile, in a small saucepan over med-high heat, mix the pesto and milk, bring to a gentle boil, whisk in the cream cheese or neufchatel to thicken. Feel free to increase these quantities if you prefer lots of sauce.  Microwave the frozen peas for 2½ minutes, drain. Combine all the ingredients with the pasta in the large pot. Mix well to coat with sauce. I topped with carmelized onions (half an onion, sliced onions and sautéed in a little butter until browned) but this is optional.</p>
<p>Enjoy <img src='http://shescookin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<div class="clear"></div></div>
<!-- Print This Section 3 End -->

<div class="shr-publisher-917"></div><!-- Start Shareaholic LikeButtonSetBottom --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' shr_size='medium' shr_count='true' shr_href='http%3A%2F%2Fshescookin.com%2F2010%2F01%2F28%2Fsalmon-with-bow-tie-pasta-and-peas%2F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom --><p>No related posts.</p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p><hr />
<p><small>&copy; Priscilla for <a href="http://shescookin.com">She&#039;s Cookin&#039; | from the heart</a>, 2010. |
<a href="http://shescookin.com/2010/01/28/salmon-with-bow-tie-pasta-and-peas/">Permalink</a> |
<a href="http://shescookin.com/2010/01/28/salmon-with-bow-tie-pasta-and-peas/#comments">3 comments</a> |
Add to
<a href="http://del.icio.us/post?url=http://shescookin.com/2010/01/28/salmon-with-bow-tie-pasta-and-peas/&amp;title=Salmon with Bow Tie Pasta and Peas">del.icio.us</a>
<br/>
Post tags: <a href="http://shescookin.com/tag/pasta-recipes/" rel="tag">pasta recipes</a>, <a href="http://shescookin.com/tag/salmon-recipes/" rel="tag">salmon recipes</a>, <a href="http://shescookin.com/tag/salmon-with-bow-tie-pasta-and-peas/" rel="tag">salmon with bow tie pasta and peas</a>, <a href="http://shescookin.com/tag/wild-salmon/" rel="tag">wild salmon</a><br/>
</small></p>
<p><small>Feed enhanced by <a href='http://planetozh.com/blog/my-projects/wordpress-plugin-better-feed-rss/'>Better Feed</a> from  <a href='http://planetozh.com/blog/'>Ozh</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://shescookin.com/2010/01/28/salmon-with-bow-tie-pasta-and-peas/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

