Roasted Asparagus

Priscilla — Fri, 26 Mar 2010 21:00:24 +0000

Second in my series of super easy asparagus recipes; roasting asparagus, or any vegetable, brings out its natural sweetness. This is one time where thicker spears work better than thin ones so the asparagus doesn’t get tough and stringy. You can even make these in your toaster oven – I do.

Roasted Asparagus

I used pancetta here, but noted a number of variations* which I’ve used, and they’re all delicious; so pick the topping of your choice to add extra color and flavor after the asparagus is roasted.

Ingredients:

1 lb. asparagus

1 tablespoon extra virgin olive oil

kosher or sea salt

2 ounces chopped pancetta, sautéed until crispy and browned

*Variations: minced garlic (roasted with the asparagus), add after roasting: carmelized onions, thinly sliced shallots, chopped tomatoes or roasted red pepper, drizzle with fresh lemon juice or balsamic vinegar.

Directions:

Preheat oven to 400 degrees F.

Wash the asparagus. Bend each stalk so the tough ends break off. Discard the ends.

Cover the baking tray in tin foil. Lightly spray with spray oil. Place the spears on the baking pan in a single layer.

Drizzle asparagus with olive oil, roll the spears around so all are coated. Sprinkle with salt. Roast for 8-10 minutes depending on how thick the spears are. Meanwhile, sauté the pancetta in a small pan.

Remove the asparagus, sprinkle the pancetta over and serve.

Enjoy

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Post tags: easy, gluten-free, seasonal favorites:spring, vegetable, vegetarian

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Brussels Sprouts Grow on Trees

Priscilla — Wed, 18 Nov 2009 16:37:34 +0000

There’s been a lot of talk about brussels sprouts this past week: about children wanting to eat them (for real!) and a mom who just can’t stomach it, to Thanksgiving recipes for the cruciferous veggie (how did brussels sprouts become a Thanksgiving tradition anyway?). In response to the parents commenting on the Whrll slideshow I challenged myself to find a recipe that children, and adults could enjoy, maybe…

Did you know that brussels sprouts grew like this? I didn’t, but now the fact that they belong to the cabbage family, along with broccoli and cauliflower, becomes more clear to me. Kids are always curious about where things come from so I think they would be intrigued by this photo. I found the real thing at Trader Joes in case you want to buy some yourself.

Now the recipe, from Cat Cora of Iron Chef fame:

Ingredients
3 pounds Brussels sprouts
¼ cup unsalted butter
1 tablespoon plus 1 teaspoon Kosher salt
½ teaspoon freshly ground black pepper
4 tablespoons capers
2 tablespoons lemon juice
2 tablespoons grated Parmesan cheese, for garnish

Directions
Prepare the brussels sprouts by peeling off the tired outside leaves and cutting off the stem. Mark the core where the stem was with an X using a paring knife. Cut the sprouts in half.

In a 4 quart sauce pan bring 2 quarts of water to a boil. Season with 1 tablespoon of salt. Blanch the sprouts for 10 minutes, or until fork tender.

In a 10 inch sauté pan, brown the butter and add in the sprouts. Cook on medium high heat, rolling the sprouts in the pan, until the sprouts are caramelized, about 10 minutes.

Remove from the heat, and add the capers and lemon juice. Sprinkle with parmesan cheese.

Serves 4 to 6

* I cut the recipe in half – my little family was not going to eat 3 ½ lbs. of brussels sprouts : )

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Post tags: Cat Cora, She's Cookin', This week's obsession...., Uncategorized, vegetable

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She's Cookin' | from the heart » vegetable

Roasted Asparagus

Roasted Asparagus

Brussels Sprouts Grow on Trees