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She's Cookin' | food and travel

She's Cookin' | food and travel

culinary travel with a side of heart healthy recipes and libations

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Veggies

Freekah, Arugula and Heirloom Tomato Salad

#Meatless Monday: Freekah, Arugula, Heirloom Tomato Salad

September 29 by Priscilla 2 Comments

Proud meat eaters are discovering that the country’s most exciting chefs have become vegetable worshipers. “What’s the world coming to!”, the vanquished cry. Even avid carnivores such as Josh Ozersky, founder of Meatopia food festival, admits to being prejudiced against meatless cooking until he began to notice he and his gourmand friends were getting older […]

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artichokes

Artichoke How To’s and Easy Slow Cooker Artichokes

September 16 by Priscilla 8 Comments

If you’re someone who is immediately drawn to the artichoke appetizer on restaurant menus because it’s light and healthy and relatively low calorie compared to everything else, I think you’ll appreciate how easy it is to make artichokes at home and enjoy them for all the same reasons. The artichoke growing capital of the U.S. is […]

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Corn-Jalapeño Fritters

Surfing and Corn-Jalapeño Fritters

August 4 by Priscilla 4 Comments

The Van’s U.S. Open of Surfing blazed into downtown Huntington Beach and, love it or hate it, if you live here you have no choice but to be caught up in the fever… and adjust your lifestyle accordingly. Sure the U.S. Open is a surf contest, but to describe it as such doesn’t do it justice – it’s […]

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Carrot, Quinoa, Chickpea Salad

Healthy Square Meal in a Bowl

July 29 by Priscilla 3 Comments

This über healthy, vegan, gluten free Carrot Quinoa Chickpea salad is more than a salad and better for you than popular fast-casual “bowls”, in fact, you could call it a square meal. For some reason this term crossed my mind and struck me as ironic – when, why and how did the expression “square meal” come […]

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Harissa Roasted Potatoes, Batata Harra

Spicy Middle Eastern Roasted Potatoes {Batata Harra}

March 30 by Priscilla 5 Comments

If you like heat, Batata Harra are spicy Middle Eastern roasted potatoes that are guaranteed to become your favorite way with potatoes! Harissa spices up roasted potatoes with a Middle Eastern twist for an exotic addition to breakfast, brunch, or meze spread. Not for the meek of palate, this dish is meant to be spicy […]

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bok choy, roasted bok choy, asian greens

Roasted Bok Choy #eatclean

March 20 by Priscilla 3 Comments

Bok choy ranks right up with the rest of the dark, leafy greens at the top of any super foods list. Low in calories and nutrient dense, bok choy contains a healthy dose of calcium for bone and cardiovascular health, iron for muscle and red blood cell building, and lots of Vitamins A and C. […]

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Macaroni and Cheese, Mac & Cheese Muffins

Cauliflower Mac & Cheese Muffins {Low Carb, Gluten Free}

March 2 by Priscilla 10 Comments

Finally, a macaroni and cheese recipe that is not only gluten free, but lower in carbs, calories, and fat – yet, still satisfies your inner craving with all its cheesy goodness and crunchy crumblies. The low carb secret is in the cauliflower – half gluten free pasta and half roasted cauliflower, which adds nutritional value […]

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Chinese Long Beans with Smoky Date Sauce, Chinese New Year recipes

Chinese Long Beans and Cashews with “Not Ketchup” Smoky Date Sauce

February 20 by Priscilla 8 Comments

Have you ever cooked with Chinese Long Beans instead of regular green beans? They are actually part of the same plant family as the black-eyed pea, but look more like very long green beans and  hold up better under high heat, making them perfect for stir fries. You can buy Chinese Long Beans in Asian […]

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Eggplant Parmesan with Fresh Mozzarella | ShesCookin.com

Eggplant Parmesan with Fresh Mozzarella

February 9 by Priscilla 9 Comments

Eggplant: Love It or Leave It? Which eggplant camp are you in? I love eggplant, but I know many people don’t share my enthusiasm for this stunning purple nightshade. Most objections to eggplant are usually about texture or bitterness. But when eggplant is treated right, it’s creamy and earthy—a superstar in dips as well as […]

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7-Layer Mediterranean Dip, spicy hummus

Super Bowl Party: 7-Layer Mediterranean Dip

January 31 by Priscilla 3 Comments

I’m late to the party and it has a lot to do with the Lunar New Year (Chinese New Year) and Super Bowl falling on the same weekend. Considering we were just in Shanghai, it seemed more pertinent (and interesting) especially since hub’s team, the New England Patriots, put up a good fight but eventually […]

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