• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
She's Cookin' | food and travel

She's Cookin' | food and travel

culinary travel with a side of heart healthy recipes and libations

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • Home
  • Recipes
    • Appetizers
    • Baking + Sweets
    • Breakfast-Brunch
    • Drinks
    • Heart Healthy
    • Main Dish
    • Meatless Monday
    • Pasta
    • Salads
    • Seafood
    • Sides
    • Soups
    • Veggies
  • Drinks
  • Low Sodium Tips
  • Travel
    • Belize
    • CHINA
      • Beijing
      • Hong Kong
      • Shanghai
    • EUROPE
      • Amsterdam
      • Brussels
      • Cannes
      • Paris
      • Ireland
    • JAPAN
      • Osaka
    • U.S.
      • Central Coast, CA
      • Chicago
      • Eureka Springs, AR
      • Gulf Coast, MS
      • Huntington Beach, CA
      • Idaho
      • Little Saigon, CA
      • Louisville, KY
      • Malibu, CA
      • Napa Valley
      • North Carolina
    • Tours – Food and Farm
    • Travel Guides
  • OC Dining & Events
    • Anaheim
    • Brea
    • Costa Mesa
    • Dana Point
    • Huntington Beach
    • Irvine
    • Laguna Beach
    • Newport Beach
    • Orange
    • Santa Ana
    • Sushi restaurants
    • Tustin
    • Westminster
  • Lifestyle
  • About
    • Let’s Work Together
    • General Disclaimer
    • Privacy Policy

Mi Amore, Sausage with Peppers and Onions

February 9 by Priscilla 19 Comments

Share
Tweet
Pin
Yum
Email
Buffer
Reddit
Share

Sausage and Peppers is a comfort food dish that I return to again and again – it’s hearty and satisfying for those days when you crave warmth and robust flavors. And, it’s quick and easy to make, requiring only a pepper, onion, and tomatoes – canned or fresh will do, and the purchase of quality Italian sausage from the store, or preferably, a favorite meat counter or sausage maker. We love sausage in our house and for a meatless dish have  even made Sausage and Peppers Vegan Style, using a vegan sausage that passed the meat-lovers taste test.

If you’re like many mom cooks, sometimes you get bored making the same thing the same way every time but you know changing things sets you up for a deluge of objections, questions, and comments from the loving critics around the table that love it just the way you’ve made it for upteen years. But there comes a time when you just have to throw caution to the wind, say to heck with it and prepare your defense…. but, in this case, nary an objection was uttered.

One of the benefits of reading lots of food blogs is the inspiration and ideas I gain from just seeing different approaches to even the most well-loved classics;  an answer to my culinary boredom, if you will. Inspired by the Sausage, Peppers, and Onions recipe that Bunkycooks shared in her article about two sausage makers in Warwick, GA, all I did differently to my normal Sausage and Peppers was cut my vegetables in chunks rather than strips and serve it with saffron rice rather than atop an Italian roll or pasta. Violá – boredom be gone ๐Ÿ™‚

Sausage with Peppers and Onions

Serves 4 | Inspired by Bunkycooks

For the rice:

1 cup Basmati rice
2 cups low-sodium organic vegetable broth
1 pinch saffron, crumbled
1 pound fresh, Italian sausage, sliced into 1/2 inch to 3/4 inch slices*

1 tablespoon extra-virgin olive oil (plus more if needed)

1 medium onion, cut into 1/2 inch pieces
1 red pepper, cut into 1/2 inch pieces
8 oz. yellow teardrop tomatoes, sliced in half

To make saffron rice:

Rinse the rice well and drain. In a medium sized saucepan, add the rice, vegetable broth and sprinkle in the  saffron, stir to incorporate the saffron. Bring to a boil. Cover, and reduce heat. Simmer for 20 minutes until stock is absorbed and rice is tender. Fluff with a fork. Set aside.

To make the sausage mixture:

Heat olive oil in a medium saucepan over medium-high heat. When the oil is barely smoking, add the sausage slices and brown on both sides. This should take between two to three minutes per side. Remove the sausage from the pan and set aside.

Retain the sausage fat for sautéeing the peppers and onions. Add olive oil if there’s not enough fat. Reduce heat to medium, then, add the onions and peppers. Cook the vegetables until they are tender, stirring occasionally, about eight minutes. Add the tomatoes, cover and simmer a few more minutes allowing the flavors to meld and the tomatoes to soften.

Serve immediately over the saffron rice. Enjoy ๐Ÿ™‚

*I use Chicken Romano Sausage from Trader Joe’s for a heart healthy version of traditional sausage and peppers.

Variations:  Serve Italian style with a side of pasta and marinara sauce.


Related

You Might Also Like:

  • Sassy Sausage & Peppers

    Sausage and peppers is a classic comfort food and it's so easy to make. Sometimes…

  • Super Kale and Sausage Lasagna

    Not everyone knows that kale is a super food. I've known it for years, but…

  • Stuffed Grilled Peppers
    Grilled Peppers Stuffed with Herbed Basmati Rice

    Along with the bumper crop of slender green beans - the particular variety, I'm not…

Share
Tweet
Pin
Yum
Email
Buffer
Reddit
Share

Category Heart Healthy| Main Dish| Pasta| She's Cookin' Tags sausage and peppers

Previous
Clam Chowder from the Soup Kitchen
Next
A Greener Place to Indulge
logo
Food Advertising by

Reader Interactions

Comments

  1. Victoria

    February 9 at 11:23 am

    I’ve only had sausage and peppers in a sandwich, but I love the idea of serving it over saffron rice to make it more refined and I’m sure a bit healthier ๐Ÿ™‚

    Reply
  2. Pachecopatty

    February 9 at 12:40 pm

    I love your comment, et voila boredom be gone;-) Whoops, I added the et! I agree sausage and peppers are a big time comfort food for us. But, there is nothing wrong with trying a different twist and all our favorite food blogs provide constant inspiration. I also read cookbooks but less food magazines these days;-)
    Take care and keep these good recipes coming!

    Reply
  3. Angie's Recipes

    February 9 at 9:18 pm

    I enjoy the combination of flavours in this dish…a homey and comfort one!

    Reply
  4. Magic of Spice

    February 9 at 10:28 pm

    Very nice! Love the colors in this dish, and actually this would be a beautifully flavored vegetarian dish with or without the vegan sausage ๐Ÿ™‚ Nothing boring going on with this ๐Ÿ™‚

    Reply
  5. Crazy Eddie

    February 10 at 9:07 am

    Thanks, I was indeed inspired by your sausage and peppers recipe. With 8 inches of snow outside it especially looks delicious. Nice and warm and comforting. Thanks.

    Thai Recipe Downloads

    Reply
  6. Faith

    February 10 at 11:34 am

    Mmm, definitely one of my favorite comfort foods too! Love the pretty peppers and tomatoes you used, and the saffron rice was a really lovely touch!

    Reply
  7. 5 Star Foodie

    February 10 at 8:27 pm

    Absolutely love sausage and peppers, haven’t made it in a long time! Sounds just perfect with saffron rice!

    Reply
  8. G Martin

    February 11 at 9:14 am

    Your post brings back childhood memories of the way we gave my mother a hard time when she would try a new recipe. I guess we didn’t like change and had a fear of the unknown, but in the end it was always good.

    Reply
  9. RavieNomNoms

    February 11 at 10:28 am

    What great photos you have and what beautiful colors you have going on in this! Looks so great this dish, I haven’t had sausage in a whiiile.

    Reply
  10. Vicki @ Wilde in the Kitchen

    February 11 at 10:43 am

    Sausage with peppers and onions is a favorite of mine too! I’m apt to put it on a bun and call it dinner ๐Ÿ™‚ Great colors in your images, they really pop!

    Reply
  11. Tanantha @ I Just Love My Apron

    February 11 at 11:50 am

    Yes! i gained my appetite and inspiration from checking inspiring blogs. I love the color of this dish and the ingredients sound terrific!

    My husband would love this because he’s trying to eat healthy as possible. Have a good weekend, Priscilla!

    Reply
  12. Melody Fury

    February 11 at 11:58 am

    I can just smell the saffron and sausage from reading this. This looks amazing!

    Reply
  13. Cheryl and Adam @ pictureperfectmeals.com

    February 11 at 12:42 pm

    This is one of our favorite meals. It is such a complete experience.. the aromas, the colors, the wonderful flavors! Mouthwatering just to look at! She’ s cookin’ for sure!

    Reply
  14. Magic of Spice

    February 11 at 4:09 pm

    What a great version of sausage and peppers…I would not do the sausage part of course, but I love everything here ๐Ÿ™‚ Beautiful dish!

    Reply
  15. bunkycooks

    February 11 at 4:24 pm

    Hi Priscilla,

    Thanks so much for the mention and I am so glad you enjoyed my recipe! We still go back to this recipe since it’s so good and so easy! We have lots of sausage in our freezer, so we will have this several more times in the coming weeks!

    Sorry I have been so busy and haven’t been by sooner!! I hope you have a great weekend! ๐Ÿ™‚

    Gwen

    Reply
  16. Monet

    February 11 at 9:10 pm

    This saffron rice elevates a morning meal to something extraordinary. Wow! I don’t know about you, but I’m so glad it is finally Friday. I hope you have a wonderful weekend of relaxation, love and laughter. Thank you for sharing, my friend!

    Reply
  17. Kate @ Diethood.com

    February 12 at 10:23 am

    mmmmm delicious comfort food! I can only imagine the wonderful smell and amazing taste… such a yummy meal!

    Reply

Trackbacks

  1. Tweets that mention Sausage with Peppers and Onions | She's Cookin' -- Topsy.com says:
    February 9 at 3:29 pm

    […] This post was mentioned on Twitter by Seneca Crisp Onions, Priscilla Willis. Priscilla Willis said: Brrrr, with this weather, can't get enough comfort food! Sausage and Peppers with a twist. http://ht.ly/3TnAW #recipe […]

    Reply
  2. Stella Artois Cidre Pairing - Curry Chicken Salad with Red Moscato Grapes | She's Cookin' | from the heart says:
    September 12 at 4:41 pm

    […] Sausage with Peppers and Onions and Saffron Riceย  […]

    Reply

We love hearing from our readers! Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Get Adventures by Email

logo
Food Advertisements by

Travel with Me

logo
Food Advertisements by

Top Posts

Low Sodium Homemade Country Biscuits
Luscious Lemon Meringue Cocktail
King Cornbread
5 Everyday Foods That Go Well With Port Wine
Traditional Chinese New Year Foods
Ina Garten's Lemon Chicken Breast
logo
Food Advertisements by
  • Home
  • Recipes
  • Drinks
  • Low Sodium Tips
  • OC Dining & Events
  • Travel
  • About

Footer