You’re probably most familiar with microgreens as a healthy garnish that lends a momentary bite and pop of color to salads and soup, but it turns out scientific research now proves that these tiny seedlings harvested and eaten when they are just a few inches tall are a real superfood packed with antioxidants and other […]
avocado
Sunday Scramble and Breakfast Tacos
Breakfast tacos are a quick and healthy breakfast idea for anytime of year, but especially on weekends or in the summer when kids are at home and, hopefully, mornings are not as rushed as during the school year. Everyone, big and little, loves tacos and it’s no surprise that tacos have become as American as apple […]
Salmon-Wrapped Poached Eggs
Sunday is special, especially if you have children active in sports, because that’s what Saturdays are all about. If you’re not on the sidelines cheering them on, you’re crossing off errands on the to-do list. Hopefully, Sunday brings at least a half day’s respite and a leisurely brunch fits somewhere in the picture. Nearly every […]