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She's Cookin' | food and travel

She's Cookin' | food and travel

culinary travel with a side of heart healthy recipes and libations

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coconut milk date shake

Coconut Milk Date Shake

January 26 by Priscilla 33 Comments

After eating, drinking and making a little too much merry, many of us start the new year with a clear-the-slate detox. A food-based detox begins by cutting out a lot of things we commonly eat: wheat, dairy, and meat,  and boosting our nutritional intake and digestive function by eating several small meals a day that […]

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