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She's Cookin' | food and travel

culinary travel with a side of heart healthy recipes and libations

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food prep

The Foodie's Guide to Fitness and Weight Loss - Meal Prep/Planning | ShesCookin.com

The Foodie’s Guide to Fitness and Weight Loss

January 7 by Priscilla 11 Comments

1. Start Now. Of course it’s the new year and many people are motivated to make changes to improve their health. But if you’re reading this any other time of year – start now – even if you have 60 lbs. to lose, it can be done. For the first time in a very long […]

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