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She's Cookin' | food and travel

She's Cookin' | food and travel

culinary travel with a side of heart healthy recipes and libations

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lasagna

Super Kale and Sausage Lasagna

December 20 by Priscilla 20 Comments

Not everyone knows that kale is a super food. I’ve known it for years, but its taken me awhile to come around to its hearty, earthiness and look beyond my undying love for spinach long enough to make room for this nutrient rich leafy green. From WHFoods: kale has cholesterol lowering benefits, contains anti-cancer nutrients (glucosinolates) […]

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