We’ve all heard many times over that breakfast is the most important meal of the day. One of the best ways to make sure you’re eating a healthy breakfast is to opt for a plant-based breakfast. When you begin your day with a healthy whole-food, plant-based (WFPB) meal it provides much-needed energy and, according to […]
muffins
Thousand-Seed Banana Date Muffins
Everywhere you look there are the rundown of tips for getting organized, eating healthier, eliminating stress, achieving a hot bod – you know, you’ve read them too. Naturally I always peruse the eating healthy tips and my top pick of this year’s lists is that from Sunset Magazine. Among Sunset’s 10 Ways to Eat Healthy […]