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She's Cookin' | food and travel

She's Cookin' | food and travel

culinary travel with a side of heart healthy recipes and libations

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Salty Six

The Salty Six – Do You Know What They Are?

April 24 by Priscilla 5 Comments

It’s been well-publicized that we (Americans) consume too much salt which is hidden in high sodium foods that we eat. A diet high in sodium can lead to high blood pressure, heart attack, stroke, and other heart-related diseases. Salt and the American Diet The problem is that salt is hidden everywhere, even in foods that […]

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