{"id":5032,"date":"2011-03-08T14:29:48","date_gmt":"2011-03-08T22:29:48","guid":{"rendered":"https:\/\/shescookin.com\/?p=5032"},"modified":"2013-08-16T13:14:13","modified_gmt":"2013-08-16T20:14:13","slug":"kid-friendly-quinoa-salad","status":"publish","type":"post","link":"https:\/\/shescookin.com\/kid-friendly-quinoa-salad\/","title":{"rendered":"Kid Friendly Quinoa Salad"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/Shelby.jpg?ssl=1\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5035\" title=\"Shelby\" alt=\"\" src=\"https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/Shelby.jpg?resize=300%2C199&#038;ssl=1\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/Shelby.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/Shelby.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/Shelby.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/Shelby.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a>A new month has rolled around and I&#8217;m super pleased to introduce you to Shelby B. of <a href=\"http:\/\/www.feltstories.com\/\" target=\"_blank\">GlitterfulFelt Stories<\/a> as our March Top Mom. Besides being a wife and mom of \u00a0three adopted children, Shelby designs and creates interactive felt board stories that help preschool children learn to read. She&#8217;s also a\u00a0crusader for children&#8217;s literacy, autism, ADHD, saving our beaches, feeding the hungry and homeless, and children&#8217;s nutrition. Shelby sells her colorful and engaging felt boards based on popular children&#8217;s books \u00a0and writes a family-oriented blog at <a href=\"http:\/\/www.feltstories.com\/\">GlitterfulFelt Stories<\/a>, please take a minute and check out her site.<\/p>\n<p>Shelby&#8217;s youngest child has been diagnosed with autism, ADHD, and neutropenia and suffers from numerous food allergies, so she raises her own fruits and vegetables and is a strong advocate for cooking at home to give your children the healthiest meals possible. \u00a0She and her husband are writing a book about adopting children to help others adopt.<\/p>\n<p>In case you&#8217;re not familiar with quinoa, it&#8217;s considered a super grain because of its unique qualities AND its gluten free and wheat free. Quinoa contains more protein than any other grain and provides all the essential amino acids in a balanced pattern. Quinoa was so important to the Inca culture, they referred to it as the Mother Grain.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/zzzquinoa1.jpg?ssl=1\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5037\" title=\"Kid-friendly Quinoa Salad\" alt=\"\" src=\"https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/zzzquinoa1.jpg?resize=486%2C365&#038;ssl=1\" width=\"486\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/zzzquinoa1.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/shescookin.com\/wp-content\/uploads\/2011\/03\/zzzquinoa1.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 486px) 100vw, 486px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"print-this-button-shell\">\n<button type=\"button\" class=\"print-this-button\" onClick=\"parent.location='https:\/\/shescookin.com\/kid-friendly-quinoa-salad\/?printthis=1&printsect=1'\">&nbsp;&nbsp;&nbsp;&nbsp;Print This!&nbsp;&nbsp;&nbsp;&nbsp;<\/button>\n<\/div>\n<!-- Print This Section 1 Start -->\n<div class=\"print-this-content\"><\/p>\n<h2><strong><span style=\"color: #008080;\">Kid Friendly Quinoa Salad<\/span><\/strong><\/h2>\n<p>Quinoa is a great way to add a lot of vegetables into your children&#8217;s diet. In our home our entire family participates in meal preparation. It is a great bonding experience and the children enjoy helping prepare their meals. I always try and find one thing that they can help with in meal preparation.<\/p>\n<p><span style=\"color: #008080;\">Ingredients:<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 1 1\/2 cup water<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 3\/4 cup Quinoa<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 1 red bell pepper<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 1 green bell pepper<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 3-4 green onions<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 3 Tbl. Lemon juice<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 1 1\/2 Tbl. Olive oil<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 1\/2 tea. salt<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 1 1\/2 tea. honey (agave for vegan)<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 1\/4 tea. pepper<\/span><\/p>\n<p><span style=\"color: #008080;\">\u2022 1 package of cherry tomatoes (summer use a large peach)<\/span><\/p>\n<p><span style=\"color: #000000;\">Directions: Boil water and Quinoa until it comes to a boil. Then cover and simmer for about 20 minutes. Chop all the ingredients. Let Quinoa cool. Mix ingredients. Serve chilled.<\/span><\/p>\n<p><span style=\"color: #000000;\">Enjoy \ud83d\ude42 <\/span><\/p>\n<p><div class=\"clear\"><\/div><\/div>\n<!-- Print This Section 1 End -->\n\n<p>Watch Shelby prepare this quick and easy salad with her kids and witness for yourself how much they love it!<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"http:\/\/www.youtube.com\/embed\/zhFOOWoEkhE?rel=0\" height=\"349\" width=\"560\" frameborder=\"0\"><\/iframe><\/p>\n<div style=\"text-align: center;margin: 5px;\"><script type=\"text\/javascript\"><!--\r\ngoogle_ad_client = \"pub-0404035699099814\";\r\ngoogle_alternate_color = \"FFFFFF\";\r\ngoogle_ad_width = 728;\r\ngoogle_ad_height = 90;\r\ngoogle_ad_format = \"728x90_as\";\r\ngoogle_ad_type = \"text_image\";\r\ngoogle_ad_channel =\"\";\r\ngoogle_color_border = \"#F6F25A\";\r\ngoogle_color_link = \"#4DB4F1\";\r\ngoogle_color_bg = \"#FFFFFF\";\r\ngoogle_color_text = \"#000000\";\r\ngoogle_color_url = \"#DC1E2E\";\r\ngoogle_ui_features = \"rc:0\";\r\n\/\/--><\/script>\r\n<script type=\"text\/javascript\"\r\n  src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\r\n<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>A new month has rolled around and I&#8217;m super pleased to introduce you to Shelby B. of GlitterfulFelt Stories as our March Top Mom. Besides being a wife and mom of \u00a0three adopted children, Shelby designs and creates interactive felt board stories that help preschool children learn to read. She&#8217;s also a\u00a0crusader for children&#8217;s literacy, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_options":[]},"categories":[306,171,909,128,195],"tags":[445,820,309,819,818],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.6 (Yoast SEO v19.13) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kid Friendly Quinoa Salad<\/title>\n<meta name=\"description\" content=\"A healthy and delicious kid friendly recipe for quinoa salad. 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