* Changes I made to the recipe: You can char the jalapeño over a gas burner, then place in a baggie to steam, remove the skin and seeds, then dice. I also used grilled corn and substituted Comté cheese - a French Gruyere cheese that is lower in sodium than parmesan and has a rich buttery flavor.
123 calories per fritter; Fat 6 g (Saturated 3 g, Trans 0 g); Carbs 14 g; Fiber 1g;
Sugars 2 g; Protein 5 g; Cholesterol 56 mg; Sodium 88 mg.
Balanced, Low Sodium, Sugar Conscious, Kidney Friendly, Peanut Free, Tree Nut Free, Soy Free. {Nutritional Analysis by Edamam}