Prep for a week of smoothies packed with nutrients, super foods, and green goodness, no added sweetener needed because the dried blueberries have an amazing concentrated sweetness.
Servings: 5- 12 oz. servings
Ingredients
1/2bag Cut and Clean Organic Kale
1organic applequartered
2organic bananassliced
3organic tangerinesor 2 oranges, peeled and segmented
1/2cupdried organic blueberries
juice of 1/2 Meyer lemon
Almond milk
Chia Seeds
Other great additions: Acai berries and Gogi berries
Instructions
Combine all the ingredients in a bowl and toss with lemon juice.
Divide fruit into five baggies and add a handful of kale.
To blend your smoothie: add a few ice cubes to the blender, 1 cup of almond or coconut milk and a teaspoon of Chia seeds. Blend until the mixture turns a rich green which means your kale is totally pureed.