*I was pleasantly surprised to find that Labne yogurt cheese is very low in sodium compared to most cheese - only 15 mg. per 2 tablespoons. Myzithra, on the other hand, has 580 mg. per 1.1 ounce, making it a very salty cheese. I used the Myzithra very sparingly and left half of the rolls without it - they disappeared just as quickly.