February celebrates love with Valentines Day, but it’s also American Heart Healthy Month… and I think that’s perfect. So I’m jumping into the fray and joining the Valentine’s Day blitz but, remaining true to my heart healthy ways, with a nutritious superfood magnificently rosey-red green smoothie. Say what – did you catch that? How can […]
green smoothie
Monster Green Power Smoothie
What super foods have you tried? I’m batting 7/8 from this list in a recent article naming the 8 best super foods to boost your mood and energy: maca powder, pure raw organic cacao powder (try these vegan raw cacao truffles), chia seeds, coconut/coconut oil, spirulina, goji berries, hemp seeds and oil, flax seeds and […]