• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
She's Cookin' | food and travel

She's Cookin' | food and travel

culinary travel with a side of heart healthy recipes and libations

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • Home
  • Recipes
    • Appetizers
    • Baking + Sweets
    • Breakfast-Brunch
    • Drinks
    • Heart Healthy
    • Main Dish
    • Meatless Monday
    • Pasta
    • Salads
    • Seafood
    • Sides
    • Soups
    • Veggies
  • Drinks
  • Low Sodium Tips
  • Travel
    • Belize
    • CHINA
      • Beijing
      • Hong Kong
      • Shanghai
    • EUROPE
      • Amsterdam
      • Brussels
      • Cannes
      • Paris
      • Ireland
    • JAPAN
      • Osaka
    • U.S.
      • Central Coast, CA
      • Chicago
      • Eureka Springs, AR
      • Gulf Coast, MS
      • Huntington Beach, CA
      • Idaho
      • Little Saigon, CA
      • Louisville, KY
      • Malibu, CA
      • Napa Valley
      • North Carolina
    • Tours – Food and Farm
    • Travel Guides
  • OC Dining & Events
    • Anaheim
    • Brea
    • Costa Mesa
    • Dana Point
    • Huntington Beach
    • Irvine
    • Laguna Beach
    • Newport Beach
    • Orange
    • Santa Ana
    • Sushi restaurants
    • Tustin
    • Westminster
  • Lifestyle
  • About
    • Let’s Work Together
    • General Disclaimer
    • Privacy Policy

Green Goddess Dip

March 11 by Priscilla Leave a Comment

Share
Tweet
Pin
Yum
Email
Buffer
Reddit
Share

This vegan dip was a snap to make – especially with the new mini food processor I picked up at Sur La Table.  A quick stop at the Apple Store led me to meander across the way to Sur la Table – Crystal Court at South Coast Plaza is shopping heaven for techie, or techie challenged, food and cooking enthusiasts.

Perfect for summer picnics or fall tailgate parties, it’s vegan, gluten free, dairy free and deliciously healthy – sure to please all your friends and family with special diets.

vegan gluten free green goddess dip

 

Print
Green Goddess Dip
A vegan, gluten free, diary free dip that's deliciously healthy and will please all your friends and family. {Adapted from Clean Food, by Terry Walters}
Servings: 2 cups
Ingredients
  • 12 ounces silken tofu*
  • 3 scallions chopped
  • 3 tablespoons fresh parsley or cilantro
  • 1 tablespoon maple mustard*
  • 1 tablespoon brown rice vinegar*
  • 2 teaspoons mellow white miso
  • 3 tablespoons extra virgin olive oil
Instructions
  1. Wrap tofu in paper towels and press gently to remove excess water. Place in food processor or blender and process until smooth. Add remaining ingredients and process to combine. Cover and refrigerate to thicken and allow flavors to blend. Store in airtight container in refrigerator for up to 3 days.
Recipe Notes

Variations: I had soft silken tofu - for extra firm or firm silken tofu, add water 1 tablespoon at a time to achieve desired consistency. The dip can also be further thinned and used as a salad dressing, or made with 1½ cups great northern or cannellini beans instead of tofu.

*If your kitchen isn't stocked with ingredients like brown rice vinegar - use regular rice vinegar. For maple mustard I used 2 tablespoons of natural honey mustard mixed with one tablespoon of maple syrup. Improvise - it's all good.

Serve with cut up veggies of your choice, pita chips, or toasted pita bread as shown.

** I highly recommend Clean Food if you’re interested in eating healthier, closer to the source, and venturing into vegetarian and vegan.

Related

You Might Also Like:

  • Unbelievable Vegan Stuffed Shells

    Even though there's years of research and information published about how unhealthy the typical American…

  • Kung Pao Tofu

    Join me on my culinary journey into the world of meatless, vegetarian and vegan cuisine.…

  • Roasted Red Pepper Dip

    After a day of indulging in chocolate and a rich and delicious Easter dinner at…

Share
Tweet
Pin
Yum
Email
Buffer
Reddit
Share

Category Appetizers| She's Cookin'| Veggies Tags Green Goddess Dip| tofu recipes| vegan recipes

Previous
Zimzala at the Shorebreak Hotel
Next
AnQi
logo
Food Advertising by

Reader Interactions

We love hearing from our readers! Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Get Adventures by Email

logo
Food Advertisements by

Travel with Me

logo
Food Advertisements by

Top Posts

Low Sodium Homemade Country Biscuits
Ina Garten's Lemon Chicken Breast
10 Naturally Delicious Sodium Substitutes
Spicy Middle Eastern Roasted Potatoes {Batata Harra}
King Cornbread
10 Heart Healthy, Low Sodium Recipes to Stay Healthy All Year
logo
Food Advertisements by
  • Home
  • Recipes
  • Drinks
  • Low Sodium Tips
  • OC Dining & Events
  • Travel
  • About

Footer