vegan
Hoppin’ John – Not just for New Years
Eating Hoppin’ John blackeyed peas is a Southern New Years tradition to bring good luck and, with the addition of greens which represent money, prosperity in the new year. According to Wikipedia these “good luck” traditions date back to the Civil War, when Union troops, especially in areas targeted by General Sherman, typically stripped the countryside […]
The Perfect Antidote for a Chilly Night
Vegetable Minestrone A hearty, healthy, and tasty soup; makes a perfect weeknight dinner with enough to freeze for a day when you’re too busy to cook. With the Italian trick of cooking a bit of parmesan cheese rind in the soup for added flavor and the variety of vegetables, this minestrone surpasses the bland bean & […]
Turning Japanese, I Really Think So
Wow, I feel so healthy! This week I dined at Au Lac in Fountain Valley, a restaurant that specializes in what they call Humanese cuisine with an extensive menu of raw and vegan Asian dishes with a few Italian and American staples such as spaghetti, pizza, and burgers. Au Lac has been serving healthy vegan […]