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She's Cookin' | food and travel

She's Cookin' | food and travel

culinary travel with a side of heart healthy recipes and libations

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Heart Healthy

Potato, Carrot and Lentil Soup {Vegan, GF}

Potato, Carrot and Lentil Soup for the New Year

January 3 by Priscilla 13 Comments

Hurray, it’s almost the new year! And 2021 can’t come fast enough! Because some of us may be doing some healthy goal setting, I’m sharing this Vegan Potato, Carrot and Lentil soup recipe cuz it’s basically the best vegan soup you’ve ever had! A repertoire of vegan soups that are comforting, satisfying, and deliciously healthy […]

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Grilled Spice-rubbed Wild Salmon

Double Duty Dinners: Spice-rubbed Bristol Bay Sockeye Salmon

December 16 by Priscilla 1 Comment

This gorgeous slab of prime seafood was sent directly to me by Jeb, the fisherman who caught it – how exciting is that! See, I am easy to please, contrary to what some say. Red, healthy, sustainable – that’s Alaska’s Bristol Bay salmon. Coveted by savvy seafood lovers around the world, Bristol Bay sockeye is […]

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Butternut Velvet Soup, blender soups

The Amazing Ninja Duo – Not Just For Smoothies!

December 1 by Priscilla 9 Comments

Blenders are not just for smoothies or frozen cocktails! Okay, they can be if that’s what you really want, but if you’re going to invest in one it may as well put dinner on the table too, right? Jump to Recipe What would you say if I told you that the Nutri Ninja® has a […]

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Shakshuka - Eggs in Spicy Tomato Sauce

Top 10 Tips on How to Choose Olive Oil

November 29 by Priscilla 4 Comments

Like many others, I’m making turkey stock and turkey soup today. Fortunately, I don’t have to to go the store to buy any more ingredients because my refrigerator is full of fruit and greens from my Farm Fresh To You  organic delivery of fruits and vegetables that came while I was back East in the […]

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Cauliflower Steaks in Curried Tomato Sauce w/ Red Beans + Rice

Afternoon at Le Cordon Bleu – Healthy Food is #Sexy

November 16 by Priscilla 5 Comments

I’m just getting home from four days in Las Vegas where I attended the inaugural Food Fight Write conference held in conjunction with the ultimate cooking competition – the World Food Championships, where serious cooking competitors throw it down in hopes of becoming world champs in their category. When the smoke clears and the Final […]

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Mexican Christmas Eve Salad

Fast, Fresh + Easy: Mexican Christmas Eve Salad

November 2 by Priscilla 7 Comments

A lively, colorful crisp green salad is all you need to round out the groaning sideboard of deliciously rich holiday dishes and desserts, don’t you agree? I met and fell in love with Mexican Christmas Eve salad, or Ensalada De Noche Buena, the Mexican Christmas Eve Salad at Melissa’s Produce last week at a book […]

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Sweet Potato, Lentil Soup with Swiss Chard | ShesCookin.com

Ode to Autumn: Sweet Potato and Lentil Soup with Swiss Chard

October 21 by Priscilla 13 Comments

Inspired by my travels to Paris where warm lentils served in darling cast iron pots have a place on many French bistro menus, this French green lentil soup delights the eye with color and texture from chunks of sweet potato and ribbons of chard. Jump to Recipe Paris Inspiration for French Green Lentil Soup Ahhh, […]

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Slow Cooker Bison Lasagna

Light + Easy Bison Slow Cooker Lasagna Recipe #SlowCookerMeals

October 17 by Priscilla 5 Comments

I’ll admit that this luscious slow cooker lasagna doesn’t look that light – but it truly is! How is that possible with all that cheese on top, you ask. And the answer is: fresh mozzarella is very low in calories and sodium, and so is ricotta cheese, plus, grass-fed bison is leaner than ground beef […]

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pineapple honeycrisp apple salsa

Pineapple Honeycrisp Apple Salsa for Fall

October 5 by Priscilla 6 Comments

Fast, fresh and easy! Crisp, sweet Honeycrisp apple combines with punchy pineapple, a hint of heat, and crunchy pecans in a delightful and versatile salsa with an island twist. Amazingly versatile, this fruity salsa dresses up your breakfast yogurt parfait, is the perfect healthy pairing for chips at tailgate parties, puts spark into pork tacos […]

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artichokes

Artichoke How To’s and Easy Slow Cooker Artichokes

September 16 by Priscilla 8 Comments

If you’re someone who is immediately drawn to the artichoke appetizer on restaurant menus because it’s light and healthy and relatively low calorie compared to everything else, I think you’ll appreciate how easy it is to make artichokes at home and enjoy them for all the same reasons. The artichoke growing capital of the U.S. is […]

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Potato, Carrot and Lentil Soup for the New Year
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